PF&H’s guidance and support in discussing nutrition plans for races is second to none. Plus the products are easy to use and consume. Quite simply, the best in the business.
Line Thams
World Duathlon Champs Runner-Up
After several years on the ITU-circuit, Line is now focused on middle-distance triathlon.
In her first IRONMAN 70.3 race, she qualified for the IM 70.3 World Championships and duly finished 19th at the Worlds a month later. In 2022, she won silver at the Duathlon World Championships.
After moving up from short to longer distance racing, nailing fueling and hydration has been one of Line's focuses and that's how the connection between PF&H and Line evolved.
Line usually drinks PH 500 for races and her favourite product for training is the PF 30 Chews.
Away from training and racing, Line finished her PhD in Sports Science in 2022.
PF&H’s guidance and support in discussing nutrition plans for races is second to none. Plus the products are easy to use and consume. Quite simply, the best in the business.
Line's recent case studies
Notable Achievements
| 2022 | 2nd at World Duathlon Champs |
| 5x Danish Tri Champion | |
| 3x podiums at ITU Continental Cups |
Key Stats
| 800m free swim | 9:19 |
| 5k run | 17:18 |
Line's Top Tips
Know your sweat concentration and test your sweat rate over months so you can dial in your race strategyPrepare for your race by understanding where aid stations will be on courseBe flexible and stay calm on race day