Death before to DNF! 💀

No zombies allowed in Edmonton.

  • Watch the Fuel & Hydration Briefing video
  • Use the Fuel & Hydration Planner to refine your strategy
  • Get last-minute advice from our Help Desk

Watch the Fuel & Hydration Briefing

Get the lowdown on what's on course to help you stay fueled and hydrated so you can perform at your best on the big day.

Nail your fueling strategy with the Fuel & Hydration Planner

Crush your race nutrition by using our free tool to create a personalized plan for your Canadian Open race. It'll tell what numbers you need to hit and how to hit them using what's on-course at the feed stations.
Get a fueling Plan

Try the on-course fuel in training

"Nothing new on race day" has always been solid advice. You've still got time to grab a Taster Pack and road-test the on-course fuel and hydration before your race.
The best athletes practice their strategy in training.
Try the on-course fuel and hydration

Nail your strategy with the PTO Help Desk

Book a FREE one-on-one video consultation with one of our fueling experts and they’ll help you perfect your plan for your next race, as well as talk you through what’ll be available on course at the PTO Tour.
Book a Help Desk call
Or email your questions to

Insights and advice from the pros

We’ll be sharing regular insights into how the pros fuel and hydrate their big races in our newsletter, on social media and through the PTO’s channels.
Sign up for performance advice