Hydration, Fueling and Performance Advice for Athletes
2 articles written by Lucie Hanes
Performance
5 ways to mentally prepare for an endurance event
Sports Psychology Consultant and elite ultrarunner, Lucie Hanes, shares five ways you can psychologically prepare for your next endurance event...
8 MINUTE READ
Performance
6 things athletes can learn from an elite climber
Leadville 100 runner-up, Lucie Hanes, shares the lessons that she's learned from combining her sporting passions of climbing and ultrarunning...
8 MINUTE READ