Hydration, Fueling and Performance Advice for Athletes

Hide Filters

3 articles written by Tim Heming

Nutrition

Jason West's fueling strategy for T100 triathlons

Pro triathlete Jason West shares insights into how he prepares his fueling strategy for T100 races...

3 MINUTE READ
Performance

West’s World: From shovelling mouse poop to triathlon’s fastest runner

Fleet-of-foot pro triathlete, Jason West, opens up on the mindset change that reset his career...

11 MINUTE READ
Performance

The Big Interview: Victor Campenaerts

Sports writer Tim Heming interviews pro cyclist Victor Campenaerts to find out how the former time-trial specialist has reinvented himself to remain competitive in the peloton.

9 MINUTE READ
Nail your next event with a FREE Fuel & Hydration Plan
Get started