PF 90 Gel
Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.
Dietary info
Product
PF 90 Gel
Quantity
£14.99
(759)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
"PF&H have helped me dial in my race day nutrition. I know exactly how much fuel, fluid, and electrolytes that my body needs in order to perform at its best."
Jason West
Multiple time IRONMAN® 70.3 champion
Reviews
Write a review759 reviews
DAVE HONEMAN TRIATHLETE
7/5/2024
Pf90 review
Easiest gels to take on while exercising, great consistency and flavour
JESSICA SOUSA TRIATHLETE
7/5/2024
FANTASTIC PRODUCTS!!!
Absolutely LOVE Precision products. There are no gels out there that I have tried that taste better. They are fast acting too. I have tried the gels, chews, carb-electrolyte mix, purchased bottles, etc. Love them all! the flow gel and bottle is a great option! HIGHLY recommend. The team is fantastic as well, superb customer service. Honestly, look no further for your hydration and nutrition needs, Precision has it all and they do it well!
RYAN C TRIATHLETE
7/5/2024
Second order from a happy customer.
Fantastic service and great products👍
JACOPO BOZZOLI RUNNER
7/5/2024
Ottimi prodotti, da provare
Gusto leggerissimo al limone ma di fatto flavorless, non stancano davvero. Consistenza perfetta del gel 90, liquido il 300. Buone le caramelle, bel ritorno di energia di tutti i prodotti
MIROSLAV TRIATHLETE
6/5/2024
Tasty
Great taste and structure, easy to swallow and not too sweat
ANDY NUNN RUNNER
5/5/2024
Consistent Rocket Fuel
Been using precision gels while training for UTMB. It’s been an amazing experience. Normally after a few hours I feel sick and don’t want anymore. Somehow I can keep slurping and don’t have the sick feeling. I’ve also been able to increase my carb intake from 50g’s to around 90 per hour
MATTIA BERNI TRIATHLETE
3/5/2024
Fabulous thunderbirds
Known almost by chance, I tried their products and put them at the top of my favorites list. In addition to the excellent quality, they have a consultancy service that allows you to plan your race nutrition according to your needs, I find this very useful especially for those who are new to sport. And then the handwritten dedication in the package is priceless
ALIX TRIATHLETE
2/5/2024
The best 90g of carbs for your next race
Great taste and so easy to digest during big days! My go-to fuel for training and races.
ALIX TRIATHLETE
2/5/2024
Amazing product, my go-to nutrition for big training days & races
Excellent product. Everything has an easy-going taste that you can stomach all day. From big training days in the mountains to fast races, PF&H is my favorite way to fuel and hydrate. On top of that the website makes it easy to order and has a fast delivery! Cannot recommend enough!
ANTONY LYALL RUNNER
2/5/2024
Fantastic product !!
Great ! Easy to use site, plenty of detailed information & help inform decision making and rapid despatch.