Hydration, Fueling and Performance Advice for Athletes

What’s really motivating you to compete? Motivation research is well-evidenced and well-regarded by sport psychologists. Understanding what motivates you is a crucial component of performing well...

Pre-race jitters will have affected most athletes at one stage or another, and this reaction can be attributed to the ‘fight or flight’ response. Here are a few potential coping strategies...

Endurance athlete and extreme sport thrill seeker, Allie Bailey, tells us why there are many parallels between the rules for endurance sport and mental health well-being.

What do you buy your adventure sports loving dad for his 60th? He’s a former Royal Marine, ex-professional triathlete, ski mountaineer and cyclist, but he's got a dodgy knee. How about a Swimrun entry

Pro triathlete Brad Williams reviews the Canyon Speedmax CF SLX...

Chris Standidge was the fastest British Age-Grouper at the 2018 Ironman 70.3 World Champs, crossing the line in 04:01:21. We asked him to reflect on the training that made that possible.

Simon Smart is one of the most influential people in the bike industry and he explains how he's helping some of the highest performing pro athletes go faster.

James Phillips reviews the Orange Mud P.F.V, which was was designed for runs under two hours and where you only really want to carry a small flask and a few other items.

Former World Champ triathlete Michelle Dillon ran her first race in 11 years. Here's how she got on...

Jasmijn matched the World Record of 433.2 miles to win by over 19 miles! We caught up with her to get some insight into what it takes to perform at your best in extreme conditions for a FULL DAY...

There are few things more satisfying than hearing from a Precision Fuel & Hydration athlete who's chuffed to bits with a result they've just achieved...

I set up a Sweat Test Centre in Toronto and GTA to help athletes (triathletes, cyclists, ultra-runners, tennis pros) stay hydrated when they're sweating