Hydration, Fueling and Performance Advice for Athletes
Olympic gold medallist Liam Heath: "Taking a step back re-ignited my motivation to compete"
Olympic gold medallist Liam Heath is the latest elite athlete to join Team PH and we caught up with Liam as he steps up his preparations for his gold medal defence at the Tokyo Olympics...
Training advice from record-breaking ultrarunner Damian Hall
Record-breaking ultrarunner Damian Hall has joined Team PH and we caught up with the holder of 5 Fastest Known Times to get his advice for training, racing and epic challenges.
Sarah Crowley's fuelling strategy for IRONMAN® Cairns
Pro triathlete Sarah Crowley finished 2nd at IRONMAN® Cairns and the two-time Kona podium finisher shares her fuelling strategy for racing with us.
What to expect when racing in "the new normal"
Age-group triathlete David Cole shares his experiences of racing (and winning) for the first time under the new COVID-induced event restrictions.
Preparation and fueling for a Channel Swim... in a pool
We caught up with triathlete Martin Bond after he swam the equivalent length of the English Channel - 33km - in a swimming pool for charity.
24 Hour Fuelling: Lessons from a record-breaking challenge
We spoke to triathlete Allan Hovda to find out how he fuelled a record-breaking ride that saw him cover 885km in 24 hours.
Racing with the pro's: What an age-group triathlete learned from Helvellyn
Top age-group triathlete Jo Clarke talks about her experience of racing in the elite wave at the Helvellyn Triathlon - her first triathlon since the pandemic scuppered the race calendar.
Did Helvellyn Triathlon give a glimpse into racing's future?
We caught up with professional Precision Fuel & Hydration triathletes who raced the Helvellyn Triathlon to get their thoughts on how the future of competitive racing might look.
Review of CLUGs (aka "the world's smallest bike rack")
Members of the Precision Hydration team give the lowdown on their CLUG's - aka "the world's smallest bike racks".
3 things to consider when signing up for an event during the pandemic
We've spoken to three Event Directors to find out what we should be looking for when considering signing up for a safe event during the pandemic...
Brutal JOGLE and maximising your training time for an ultra endurance challenge
Ultra endurance athlete Claire Smith explains how she's approaching nutrition and recovery ahead of her "Brutal JOGLE" - an 875-mile run across the length of Great Britain.
How does an international soccer player approach nutrition and recovery?
Precision Fuel & Hydration spoke to international soccer player Ryan Scicluna to find out more about his approach to nutrition, hydration and recovery.