Sweating like a pig in Hogtown (Toronto, Canada)
I set up a Sweat Test Centre in Toronto and GTA to help athletes (triathletes, cyclists, ultra-runners, tennis pros) stay hydrated when they're sweating
Olympic medalists Ashton and Brianne Eaton talk Sweat Testing, training schedules and life after success at the highest level
Double Olympic Gold medalist Ashton Eaton and his Bronze medal winning wife Brianne Theisen-Eaton had a Sweat Test at the University of Oregon. Here's how that helped them on their way to glory...
How to decide whether a food is healthy or unhealthy
We have a basic 3-step guide on how to make smart, informed decisions on whether a food or drink is ok to go into your basket or best left on the shelf...
12 tips for Kílian Jornet for his Bob Graham Round attempt.
Want to complete the iconic British endurance challenge and become a member of ‘the most exclusive Club in the world’? Have a read of these tips for success...
Healthy Hydration Recipes: Watermelon & Feta Salad
This recipe is aimed at helping you stay hydrated at times when drinking PH would be overkill, such as before & after shorter, low intensity training sessions.
Whats the difference between Precision Hydration's packets, tubes and capsules?
Our multi-strength, hypotonic electrolyte supplements come in 3 different formats. Here's the differences between them...
How getting Sweat Tested transformed Superbike World Championship rider Eugene Laverty's life
Over the years we've personalised the hydration strategies of many elite motorsport athletes, including Superbike World Championship rider Eugene Laverty.
How Kate Comber came 3rd at Ironman Maastricht (pssst, she shares her full training plan!)
Fresh off the back of her first pro podium at Ironman Maastricht], I caught up with Kate Comber to find out just how she's managing such epic results so early on in her pro career...
How Brooke Brown came 2nd at Ironman Maastricht
Pro triathlete and dietician Brooke Brown tells us about her hydration strategy and preparation for Ironman Maastricht, where she finished 2nd.
How Rowland Smith stayed hydrated on his way to a sheep shearing world record...
Shearing is sweaty work! Here's how personalising his hydration plan helped Rowland Smith smash the 8-hour strongwool ewe shearing record...
How to break into the top 10 at major Ironman events
IRONMAN stars Dimity-Lee Duke, Ruth Astle & Ali Rowatt share their training, nutrition,hydration and kit tips for IM racing.
Tom Evan's Chamonix Training Diary
Tom Evans came 3rd in the Marathon Des Sables with Precision Hydration in his bottles. He was in Chamonix for a training camp & we asked him to share a diary.