Hydration, Fueling and Performance Advice for Athletes

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Interview

The barefoot runner: From overweight smoker to endurance athlete

Running barefoot has become an increasingly popular pastime for some endurance athletes and we spoke with Billy Vosnakis to understand more about running without footwear.

4 MINUTE READ
Interview

How Premier League side Wolves approach nutrition and hydration

Wolves FC's Head of Nutrition, Mayur Ranchordas, takes Precision Fuel & Hydration behind the scenes of the Premier League team as he tells us about the players' nutrition and hydration strategies.

4 MINUTE READ
Interview

How pro triathlete Allan Hovda refined his hydration plan

Allan Hovda joins the Precision Hydration team and the three-time Norseman winner tells us about training, self-improvement, his hydration strategy and finding a balance between work, sport and life.

10 MINUTE READ
Interview

Off season training plan: 2020 Olympic hopeful Eilish McColgan

Precision Fuel & Hydration spoke to two-time Olympia Eilish McColgan to find out how she's approaching the off season and to get a peek at her training plan...

4 MINUTE READ
Interview

Eilish McColgan on preparing for the 2020 Olympics in Tokyo

Two-time Olympian Eilish McColgan spoke to Precision Fuel & Hydration about how she's preparing for the heat and humidity of Tokyo.

6 MINUTE READ
Interview

Chelsea Sodaro- From US Olympic hopeful to IRONMAN 70.3 star

Chelsea Sodaro has enjoyed a rapid rise in the world of triathlon as the former American national running champion has made a huge impression in IRONMAN 70.3 races.

7 MINUTE READ
Interview

'This is not for you': From the BBC sofa to completing The Norseman

BBC television presenter Louise Minchin only completed her first triathlon in 2012 but has since gone on to represent Great Britain at her age group, complete the Patagonman and the Norseman.

7 MINUTE READ
Interview

5 things I learned doing my first swimrun….

Having had a fantastic experience on the Isles of Scilly and far exceeding any performance goals (coming 3rd overall believe it or not), I thought I'd share what I learned by doing my first swimrun...

6 MINUTE READ
Interview

Sarah Crowley on her🥈 at the IRONMAN 70.3 Asia Pacific Champs

Brad caught up with Sarah Crowley to chat about her 2nd place finish at the IRONMAN 70.3 Asia Pacific Champs...

4 MINUTE READ
Interview

Meet the unstoppable father / daughter team racing ÖTILLÖ Swimrun

What do you buy your adventure sports loving dad for his 60th? He’s a former Royal Marine, ex-professional triathlete, ski mountaineer and cyclist, but he's got a dodgy knee. How about a Swimrun entry

7 MINUTE READ
Interview

What it takes to become a 70.3 Age Group World Champion, by the numbers

Chris Standidge was the fastest British Age-Grouper at the 2018 Ironman 70.3 World Champs, crossing the line in 04:01:21. We asked him to reflect on the training that made that possible.

8 MINUTE READ
Interview

All things aero with Simon Smart, Founder of Drag2Zero

Simon Smart is one of the most influential people in the bike industry and he explains how he's helping some of the highest performing pro athletes go faster.

11 MINUTE READ
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