Caroline Pohle
Pro Triathlete
Caro started her athletic career as a swimmer. Transitioning to short-distance triathlon after a few years, she swiftly achieved international success within just two years in the sport and she made it into the German national team.
Now setting her sights on long-distance competition, Caroline aims to replicate her previous achievements in the IRONMAN 70.3® distance. Her ambition is to establish herself as one of Germany's top long-distance triathletes in the coming years.
Away from sport, Caro studied to become a teacher and gives some swimming lessons.
In the past, I often had problems fueling. Precision Fuel & Hydration helps me to properly fuel myself during training sessions and competitions.
Notable Achievements
| 2026 | 1st at IRONAN 70.3® Leipzig |
| 2026 | 1st at Trumer Triathlon |
| 2026 | 1st at Challenge St Polten |
| 2026 | 1st at The Challenge Championship |
| 2026 | 1st at Challenge Gran Canaria |
| 2025 | 2nd at IRONMAN 70.3® Jönköping Europ Champs |
| 2024 | 1st at IRONMAN 70.3® Zell Am See |
| 2024 | 1st at IRONMAN 70.3® Tallin |
| 2019 | 3rd at World Cup Karlovy Vary |
Key Stats
| 5k | 16:00 |
| 10k | 35:01 |
| IRONMAN 70.3® | 3:59:40 |
Caroline's Top Tips
- Practice your nutrition and hydration strategy in training
- Pay attention to your electrolyte balance in training and even in the days leading up to the race
- Make sure you get plenty of carbohydrates in the days leading up to the race.