Make your race nutrition a piece of cake. 🍰

Not literally, think of the crumbs! We just make it really easy to track what you're taking in so you can hit your numbers.

Fuss-free fuelling

Tasty, scientifically-formulated fuel with the carb per serving smack bang on the front of the packet

30G CARB/SERVING

4 GELS

PF 30 Gel

£8.99

100MG CAFF/SERVING

3 GELS

PF 30 Caffeine Gel

£8.99

90G CARB/SERVING

3 JUMBO GELS

PF 90 Gel

£14.99

How many do I need?

Find out in minutes

INFORMED SPORT

NATURAL INGREDIENTS

2:1 RATIO

VEGAN

RECYCLABLE PACKAGING

60G CARB/LITRE

15 SERVINGS

PF 60 Drink Mix

£18.99

How many bottles do I need?

Create a plan and see

INFORMED SPORT

NATURAL INGREDIENTS

2:1 RATIO

VEGAN

RECYCLABLE PACKAGING

30G CARB/SERVING

4 PACKETS

PF 30 Chew

Original

£7.99

30G CARB/SERVING

4 PACKETS

PF 30 Chew

Mint & Lemon

£7.99

30G CARB/SERVING

30 PACKETS

PF 30 Chew

Combo Box

£49.99

How many can I have?!

Get an excuse to eat chews

BATCH TESTED

NATURAL INGREDIENTS

VEGAN

RECYCLABLE PACKAGING

TRY ALL FORMATS

Strategy sorted?

Use the Fuel & Hydration Planner!

Everyone sweats differently

Match your drinks to how you sweat with our multi-strength electrolyte range

VERY HIGH STRENGTH

10 TABLETS

PH 1500

£8.99

HIGH STRENGTH

10 TABLETS

PH 1000

£8.99

MODERATE STRENGTH

15 TABLETS

PH 500

£8.99

Which strength do I need?

Get a recommendation

LOW CALORIE

BATCH TESTED

VEGAN

CONVENIENT TUBES

MIX IN 500ML

HYPOTONIC FORMULA

VERY HIGH STRENGTH

8 PACKETS

PH 1500

£9.99

HIGH STRENGTH

8 PACKETS

PH 1000

£9.99

MODERATE STRENGTH

8 PACKETS

PH 500

£9.99

What’s my strength?

Use The Planner to find out

INFORMED SPORT

NATURAL INGREDIENTS

SINGLE-SERVE PACKETS

HYPOTONIC FORMULA

3% CARB

VEGAN

BLISTER PACKED

15 CAPSULES

Electrolyte capsules

£6.99

When should I use them?

Create a plan and see

INFORMED SPORT

VEGAN

NATURAL INGREDIENTS

DAY-TO-DAY

15 TABLETS

PH 250

£8.99

PF&H Bottles

£3.99

The Cramper Hamper

£29.99

The Science of Endurance Hydration Online Course

£42.00

Show your true colours!

Let people in the know know that you know your numbers, you know?

Make your race nutrition a piece of cake. 🍰

Not literally, think of the crumbs! We just make it really easy to track what you're taking in so you can hit your numbers.

Fuss-free fuelling

PF 30 Gel

PF 30 Caffeine Gel

PF 90 Gel

How many do I need?

PF 60 Drink Mix

How many bottles do I need?

PF 30 Chew

Original

PF 30 Chew

Mint & Lemon

PF 30 Chew

Combo Box

How many can I have?!

Fuel Sample Pack

PF 90 Gel Bite Valve

The Cramper Hamper

Strategy sorted?

Everyone sweats differently

PH 1500

PH 1000

PH 500

Which strength do I need?

PH 1500

PH 1000

PH 500

What’s my strength?

Electrolyte capsules

When should I use them?

PH 250

PF&H Bottles

The Cramper Hamper

The Science of Endurance Hydration Online Course

Show your true colours!

PF&H Running Hat

PF&H Bobble Hat

PF&H Headband

PF&H Visor

Adaptable Headwear

PF&H Microfibre Towel

PH Microfibre Changing Robe

PH Running Belt

PF&H Bottles

500ml Soft Flask