Hydration and performance advice for athletes

James and Sean review the ARK Orno Swimrun suit
Gear

James and Sean review the ARK Orno Swimrun suit

The sport of Swimrun is on the rise and the ÖTILLÖ Swimrun World Championships in Sweden are regularly talked about as one...

Review: Saxx Underwear's Kinetic Sport boxer shorts
Gear

Review: Saxx Underwear's Kinetic Sport boxer shorts

How to keep your important bits comfortable when you're doing something out of your comfort zone... Chafing, as any experienced runner will...

Triathlon travel bags
Gear

Travel king: How to master travelling to your next race

As a US-born triathlete who spends his time living in the UK and racing a lot in Asia, I'm often asked how...

Brad reviews the Canyon Speedmax CF SLX
Gear

Brad reviews the Canyon Speedmax CF SLX

Back in March of 2018 I started riding the Canyon Speedmax CF SLX. In terms of tri bikes, I'd previously ridden 3...

James reviews the Nike Zoom Pegasus Turbo trainers
Gear

James reviews the Nike Zoom Pegasus Turbo trainers

To say we like trainers at PH would be an understatement. From custom, personalised ‘work’ shoes to Andy’s private collection of Air...

Jonny reviews the dryrobe Advanced Short Sleeve jacket
Gear

Jonny reviews the dryrobe Advanced Short Sleeve jacket

It won’t surprise you that we’re all pretty active people in the office at PH and it’s rare we aren’t exchanging stories...

Andy reviews the Aussie Grit Focus Jacket
Gear

Andy reviews the Aussie Grit Focus Jacket

Back in the late 90s, I worked as the Team Sports Scientist for the Benetton and Renault Formula 1 racing teams. Mark...

James reviews the new and improved KitBrix sports bag
Gear

James reviews the new and improved KitBrix sports bag

Back when KitBrix was first introduced back in 2015 I was fortunate enough to get invited along to the launch event in...

Orange Mud P.F.V. (Phone. Flask. Vest.) Hydration Pack Review
Gear

Orange Mud P.F.V. (Phone. Flask. Vest.) Hydration Pack Review

I’ve got to admit, the P.F.V (Phone. Flask. Vest.) Hydration Pack was the first running hydration pack I’ve used as I rarely run over...

James reviews the FoodCell® Aerodynamic Food Carrier
Gear

James reviews the FoodCell® Aerodynamic Food Carrier

We’ve known Mark Tallon for a couple of years now, he's well-regarded in the world of sports nutrition and we’ve often bounced around...

Andy reviews the Aftershokz Trekz Air bone conduction wireless headphones
Gear

Andy reviews the Aftershokz Trekz Air bone conduction wireless headphones

I picked up a pair of these at the Ride London expo and thought I'd share my thoughts in case you're in the...

Do the inov-8 X Talon 212s hold up during a swimrun?
Gear

Do the inov-8 X Talon 212s hold up during a swimrun?

I’ve run in many different pairs of inov-8 shoes over the years. I had a pair of the early 2004 Mudroc’s that...

Want weekly hydration & performance advice?