
How PH helped US Air Forcemen stay hydrated in the Middle East
A multiple finisher of IRONMAN 70.3 races, Lieutenant Colonel Mike Bliss has enjoyed a long and successful career with the US Air Force,...

Inside the UCI World Tour with Harry Tanfield
It's been a whirlwind 18 months for Harry Tanfield as he won silver (men's omnium) and bronze (men's team pursuit) at the British...

The secret to off season success
One foot in front of the other, another length of the pool, a few more hill climbs in the wet. Training in the...

Talking training, psychology and cramps with a pro rugby star
Rugby star Craig Willis made the difficult decision to leave his childhood club Newcastle Falcons for Ealing Trailfinders in 2018, but it...

How to prepare for a 100 mile race on a running track
The Centurion Track 100 involves completing 403 laps of a running track in order to rack up your 100 miles. Tom Payn...

Unofficial Kona: The man who 'raced' the IM World Champs without qualifying
Qualifying to race the Ironman World Championships can take years of preparation, training and commitment, but there's another way of getting a taste...

From Scotland to Kona (via Swimrun and XTRI)
We always enjoy hearing from athletes who've been using Precision Hydration to stay hydrated on their way to achieving their goals, so we...

Endurance and hydration - An interview with Alex Hutchinson
We took the opportunity to sit down and Sweat Test author Alex Hutchinson while we were at the TrainingPeaks Endurance Coaching Summit in Colorado. ...

Bex Baraona on the importance of a strong coaching team
Bex Baraona finished in the top-five of the Enduro World Series and was crowned British National Enduro Champion during a stellar 2018...

Chelsea Sodaro - From US Olympic hopeful to IRONMAN 70.3 star
Chelsea Sodaro was a professional distance runner and national champion before turning pro as a triathlete. Since then, Chelsea has enjoyed a...

70.3 World Championships Course Preview
With the 70.3 World Championships fast-approaching, we thought now was the perfect time to gather some 'intel' from several of our top #TeamPH...

'This is not for you': From the BBC sofa to completing The Norseman
'This is not for you. Nothing personal but it's not. It's for people with fight, resilience and minds tougher than their bodies'. ...