How Team Sunweb used lockdown to refine their riders' hydration strategies
The UCI World Tour has returned from lockdown with a bang as there have been some cracking races and Team Sunweb's riders...
Brutal JOGLE and maximising your training time for an ultra endurance challenge
Ultra endurance athlete Claire Smith is no stranger to "brutal" challenges, as her nickname would suggest. "Brutal Claire" is preparing to run the length...
How does an international soccer player approach nutrition and recovery?
Maltese international soccer player, Ryan Scicluna, reached out to Precision Hydration for help with his hydration strategy when training and competing in...
How Wolverhampton Wanderers FC have adapted during the pandemic
It's been a strange time for Premier League football clubs as a stop-start 2019/20 season finally concluded in July and Wolverhampton Wanderers...
Athlete Inside: From 335lbs to World Class Triathlete
American triathlete Sue Reynolds recently reached out to Precision Hydration for a video call to discuss her hydration strategy for racing. Our chat...
Allan Hovda: What I learned from my first race since lockdown
Pro triathlete Allan Hovda enjoyed his first race of 2020 in June as he finished 2nd in a local IRONMAN 70.3 in Norway....
How to prepare your own Backyard Ultra
Alison Walker has achieved a great deal in ultrarunning in a very short space of time. Having taken up the sport in 2019,...
Reframing your approach to training after a race postponement
Nicki Boyd had signed up for the 2020 edition of Race Across America (RAAM) and her motivation for completing the challenge was...
PH Sweat Test Officer completes 10 marathons in 10 days for charity
Gary Howells has an extensive CV in endurance sports as he's completed the Marathon des Sables, 5x IRONMANS and 15x ultra marathons....
Mastering transitions in sport, life and lockdown
I've been a long-time reader of Gordon Byrn's blog and have watched with interest as he transitioned from a successful career in finance to...
Meet the inspirational teenager who completed 19 hours of continuous exercise for charity
Ted Ward is no stranger to endurance sports as he's a keen rugby player, sailor, cross-country runner and he's been a regular...
Lockdown training part 2: How to improvise and improve
In the second edition of our three-part 'lockdown training' series, we spoke to PH ambassadors to find out how they're adapting and improvising...