Reframing your approach to training after a race postponement
Nicki Boyd had signed up for the 2020 edition of Race Across America (RAAM) and her motivation for completing the challenge was...
Mastering transitions in sport, life and lockdown
I've been a long-time reader of Gordon Byrn's blog and have watched with interest as he transitioned from a successful career in finance to...
Meet the inspirational teenager who completed 19 hours of continuous exercise for charity
Ted Ward is no stranger to endurance sports as he's a keen rugby player, sailor, cross-country runner and he's been a regular...
Lockdown training part 2: How to improvise and improve
In the second edition of our three-part 'lockdown training' series, we spoke to PH ambassadors to find out how they're adapting and improvising...
Meet the PH athlete who completed a Lockdown IRONMAN Challenge
We've enjoyed hearing from athletes who've adapted their training during lockdown and one of our PH ambassadors managed to adapt his 'racing'...
The endurance athlete with Cystic Fibrosis who's inspiring others during lockdown
Sophie Grace Holmes was born with Cystic Fibrosis - an inherited, life-threatening lung disease that comes with an average life expectancy of...
Lockdown training part 1: How top PH athletes have adapted their plans
Athletes around the world have had to shift their expectations and training plans in the wake of the coronavirus pandemic and the...
The triathlete who completed a lockdown IM 70.3 for the NHS
Precision Hydration caught up with 220 Triathlon magazine's Features Editor, Matt Baird, after he took on a quite remarkable triathlon during lockdown. Matt...
Meet the man who ran a garden marathon for charity during lockdown
A runner with PH in his bottles made national headlines during the lockdown in the UK as he ran a marathon in...
How pro triathlete Sam Appleton has adapted his training during lockdown
Pro triathlete Sam Appleton started the 2020 season in fine style as he finished a narrow second at IM 70.3 Geelong in...
The challenges of managing training load for a junior elite athlete
Elite junior triathlete, Hamish Reilly, enjoyed another superb 2019 campaign as he picked up his first European medal at the Riga Junior...
Watch: on-nomi with Andy and ultrarunner Robbie Britton
Precision Hydration's Andy Blow is being joined by our ambassadors for an 'on-nomi' - the Japanese for an online drink with friends -...