Plan for success: PH speaks to the winner of the world's most gruelling surf ski race
The Cape Point Challenge is known as the most gruelling surf ski race in the world as paddlers negotiate 52km of racing...
Off season training plan: Pro triathlete Katrina Matthews
It's fair to say that 2019 has been a whirlwind year for pro triathlete Katrina Matthews. Kat was an Age Group winner...
How pro triathlete Allan Hovda refined his hydration plan to become a multiple Norseman winner
Pro triathlete Allan Hovda has come a long way as a sportsman during the past 10 years. In 2009, he had 'only'...
IRONGRAN - An unconventional journey to six-time ITU World Champion
Sarah Barrett's route to becoming a six-time ITU Age Group World Champion hasn't exactly been conventional - she didn't start running until...
Eilish McColgan on preparing for the 2020 Olympics in Tokyo
Precision Hydration are excited to welcome two-time Olympian Eilish McColgan onto the team ahead of an exciting year as she bids to qualify...
How PH helped US Air Forcemen stay hydrated in the Middle East
A multiple finisher of IRONMAN 70.3 races, Lieutenant Colonel Mike Bliss has enjoyed a long and successful career with the US Air Force,...
Inside the UCI World Tour with Harry Tanfield
It's been a whirlwind 18 months for Harry Tanfield as he won silver (men's omnium) and bronze (men's team pursuit) at the British...
The secret to off season success
One foot in front of the other, another length of the pool, a few more hill climbs in the wet. Training in the...
Talking training, psychology and cramps with a pro rugby star
Rugby star Craig Willis made the difficult decision to leave his childhood club Newcastle Falcons for Ealing Trailfinders in 2018, but it...
How to prepare for a 100 mile race on a running track
The Centurion Track 100 involves completing 403 laps of a running track in order to rack up your 100 miles. Tom Payn...
Unofficial Kona: The man who 'raced' the IM World Champs without qualifying
Qualifying to race the Ironman World Championships can take years of preparation, training and commitment, but there's another way of getting a taste...
From Scotland to Kona (via Swimrun and XTRI)
We always enjoy hearing from athletes who've been using Precision Hydration to stay hydrated on their way to achieving their goals, so we...