Hydration and performance advice for athletes

Cyclists
Performance

The breakaway. How does it work?

It’s July (or Tour de France month as it’s more commonly known around here) and as the ‘cyclist in residence’ at Precision...

Cyclist
Events

How to run 3:02 at an Ironman and not get close to a Kona slot.

Last year I raced Ironman Nice. I had a solid race and managed to come 6th in my age group and qualified...

How to stay hydrated and fuelled at the Icon Classic Ocean Kayak race
Events

How to stay hydrated and fuelled at the Icon Classic Ocean Kayak race

The Icon Classic Ski race is an interesting event from a hydration and fuelling point of view. For a lot of paddlers,...

Rob Wilby
Performance

Triathlon guide: How to put in your best performance on race day

All your training is done and you’re heading to the water for the swim start. Triathlon Coach Rob Wilby from Team Oxygenaddict...

Drinking water
Andy Blow

Is it best to drink water or dump it on yourself to stay cool in hot weather?

Pouring water over the head is a tactic you do see being used by athletes in all sorts of sports to try...

Swimmer
Performance

Triathlon: How to reach race day ready for your best ever performance.

A Race Week Preparation Guide by Team Oxygenaddict We asked our friend Coach Rob Wilby to share the advice he gives his...

Water melon
Nutrition

What to eat in the heat

We asked Sports Dietitian Brooke Schohl to share her tips on how to stay fully fuelled up when you're training and competing in...

Marathon runners
Interview

How to run 100 marathons in 3 years...

In the latest in our series of interviews with Precision Hydration users, we chatted to Richard Keatley, who's been using the products...

How to stay hydrated when you're stuck at 35,000 feet flying.
Andy Blow

How to stay hydrated when you're stuck at 35,000 feet.

Travelling abroad for races can take plenty out of you before you've even arrived at the start line for your event and...

Sheep shearer
Events

How to stay hydrated when you're sheep shearing

We work with athletes from a whole range of sports. There's the mainstream sports like cycling, running, triathlon and team sports like...

Cyclists
Interview

How to love corned beef hash and still win multi-stage road races...

In the latest in our series of interviews with amateur athletes that use Precision Hydration to stay hydrated when it matters to...

Scilly Isles
Events

The best way to see the Isles of Scilly? A swimrun, of course.

Like all of the best races, the original Swimrun event OTillO (‘island to island’ in Swedish) came about as a result of...

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