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Shop/Hydration Capsules/Electrolyte Capsules
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Electrolyte Capsules

TabletsPacketsCapsules
Our blister-packed capsules are ideal when you're relying on water from feed stations at events, if mixing up drinks during your longer activities isn't practical, or if you prefer plain water to even the mildest of sports drinks. They're also useful for topping up the electrolyte content of other drinks. 15 capsules per box, 250mg of sodium per capsule. Swallow with water.

Dietary info

DF
Dairy Free
GF
Gluten Free
V
Vegetarian
VG
Vegan

Quantity(15 capsules per box)

CA$13.49
In stock at our CA warehouse, available for delivery
Not sure which strength you need?

Reviews

1374 reviews
Veli-PekkaCyclist
18/06/2026

PF Flow Gel 300 is a superb product

My definite favourite product is PF Flow Gel 300. I find it very convenient to put it either inside a normal bottle or Flow Flask’s or equivalent that I can put e.g., in my jersey’s back pocket. The Flow Gel absorbs very easily and provides lots of energy in longer rides. I use the flow gel frequently in road and gravel rides, especially when the intensity of the rides is high. I also like PF 90 gel, although it is thicker than the flow gel and will usually need accompanying liquid. I have relatively sensitive stomach and not too many products are suitable for me. So far, the PF products that I have used have suited without any problems. The products used are PF Flow Gel 300, PF 90 gel, PF 30 gel, and Electrolyte capsules. I highly recommend PF Flow Gel 300 because of its high carb content and convenience of usage.

AgustinTriathlete
18/06/2026

Best products

They are amazing they have changed my training and fuelling and my stomach loves them

Rob GSomething else
18/06/2026

Title

They work well

AlexSoccer player
17/06/2026

Invaluable post-exercise supplement

Great product, prompt delivery, excellent service

Rodrigo GomezRunner
16/06/2026

No more Gut issues

Before using PH&F I’ve used different gel during my training and race day but after my race , I always issues with my gut But since I used the PH&F products I have no more issues

Nanna SpirgathRunner
15/06/2026

Strong from start to finish

As an ultra trail runner, I used Precision 1000 tablets as well as the Precision 250 capsules during a 70 km mountain race with 4,000 m of elevation gain (12 hours). After completing their Sweat Test and following my personalized hydration plan, I had no stomach issues, maintained strong energy throughout, and even finished with a sprint. The best hydration strategy I’ve used so far.

AndreaTriathlete
14/06/2026

Positiv

Good gel while Races

RobRunner
13/06/2026

Great for sweaty runners

I sweat a lot…. The online product selector was extremely helpful and I’ve not had cramps since using them. The hydration tablets taste nice and the gels are really good on long runs

Stephen FosterRunner
12/06/2026

First experience has been great andI have returned for more!

I needed a way to carb up as I trained for my first ever marathon (aged 66!!!). A friend told me about Precision, I completed the initial test and received a pack of nutrition which i used and it was great. So, i ordered some more and i expect that this will see me through to the August Marathon.

Harry FlemingTriathlete
10/06/2026

Amazing products and service

Amazing products and fast delivery

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