PH 250
Dietary info
Quantity (15 tablets per tube)
£8.99
(107)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review107 reviews
TOBY BARNES TRIATHLETE
26/6/2026
The cure for flavour fatigue. Brilliant products
I’ve been using Precision Fuel & Hydration’s PH electrolytes and energy gels for my long efforts, and they do the job perfectly to keep fatigue at bay.
The real game-changer is the flavour. Other brands are so sweet and overpowering that they become really tedious a few hours in. Precision completely fixed this with a mild, clean taste that is incredibly easy to get down. If you want effective fuelling without the sickliness, I highly recommend them.
Cheers,
Toby
JOHN KELLY TRIATHLETE
18/6/2026
The best I’ve ever used.
Found these by “accident” when I grabbed some samples at a ride, have to say they’re now my go to energy product. Great customer support especially around races where they help craft your nutrition plans.
HARRY LANG RUNNER
31/3/2026
Amazing products!
Amazing products. Taste really good, perform really good and caused no GI issues at all.
EMMA HUGHES RUNNER
8/3/2026
Diggin Precision
Have tried a number of products now! Electrolyte tabs are top quality and aid the workouts where sweat is heavy. Love the chews on bike and while running as you can get fuel in steady and often. We love the flow packs for long rides as we have guaranteed quality in a really economical pack. Just the best
LUCAS MCBEATH TRIATHLETE
16/2/2026
Sodium - SORTED ⭐️✅
Amazing product ⭐️⭐️⭐️⭐️⭐️
M A TRIATHLETE
13/2/2026
I try it in first time and I will order every time
Is very very good
FRANKIE ISHERWOOD RUNNER
12/1/2026
PF30 / PF90 - best gels I’ve tried
I’ve used loads of different brands of gel but never got on with them as much as I do the PF30 and PF90s. I’ve used PF90 for ultras previously and don’t get flavour fatigue like I tend to with other brands and the boost they give is amazing, Starting a year of road training with 3 marathons booked in and the PF30s are my go to for long runs.
ANNA JONES CYCLIST
8/12/2025
Excellent service
Excellent and efficient service , would highly recommend
LENNERT BRAL TRIATHLETE
28/11/2025
Global opinion about PFAH
Precision Fuel & Hydration delivers exactly what endurance athletes need: clear, easy-to-digest fueling and customizable hydration options. I really appreciate the transparency in their carb and electrolyte labeling, and the products are gentle on the stomach even during long sessions. The mild flavors work well when you’re training for hours, and the variety of gels, chews, and drink mixes makes it easy to tailor your plan. Overall, a reliable, well-designed system for anyone serious about perf...
NAOMI SHINKINS TRIATHLETE
27/11/2025
Nutrition game changer
PFandH products are the best I have found for xtri racing. I’ve had stomach issues with other products but I can race on PFandH products for 14 hrs + and I’ve had no issues. Game changer!