PH 1000
Dietary info
Strength
Quantity (10 tablets per tube)
£8.99
(2097)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"PF&H have helped me refine my carb, sodium and fluid intake and take the guesswork out of my fueling strategy, allowing me to perform at my best for longer and recover much faster."
Ellie Salthouse - Pro middle-distance triathlete
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review2097 reviews
SAM NORTH-FOSTER TRIATHLETE
1/6/2026
The Perfect Gel!
I’ve tired multiple products for gels and electrolytes & none have ever seemed to sit right with me! Either stomach issues or just down to the taste. After 5+ Hours during a race I wanted something easy! & that’s what precisions products are, simple taste, easy on the stomach & I personally manage to consume 75-85g per hour with no issues. Would 100% recommend to anyone!
HOUSTON SLEMP TRIATHLETE
31/5/2026
My go to training supps
The salt tabs and the glucose/sodium mix I love. The gels are good but I don’t love the taste but I still use them because they work and it doesn’t mess with my stomach during long training sessions or race day.
MATTHIAS WACHTEN TRIATHLETE
31/5/2026
Perfect
It does not need many words, as the products simply work perfectly. Sweat test as a prerequisite and you can plan properly and exactly to your needs.
LAURA RUNNER
30/5/2026
Finally able to fuel properly
Historically, I have chronically under-fueled my training because I hated the taste and quality of sports nutrition. PF&H has completely changed that. I can take it in and digest it without issues, and I feel good about what I'm putting in my body. The customer service and communications have also been excellent.
CHLOE TRIATHLETE
29/5/2026
Incredibly Versatile
I’m incredibly impressed with the versatility of PF&H’s product range. I like that I’m not limited to just using gels to meet my carb intake when training. My personal favourite is the carb and electrolyte mix, 4 scoops in 1L of water and I’ve met my carb, electrolyte, AND fluid intake goals for an hour.
JACOB RUNNER
29/5/2026
Great product
Delivery was prompt, tablets were exactly as advertised and have helped me with post-workout recovery during the super hot weather, would defo recommend!
CORINNE RUNNER
27/5/2026
Excellent hydration & nutrition solution
I have tried different gels & in most cases had some GI issues. As a listener of Single Track podcast I was aware of Precision’s products. A friend swears by them and used them in a half Ironman & Paris marathon. I love the gels, they do the job & don’t feel sickly. But I particularly love the hydration tablets & sachets. I’ll be using them in a short trail run race.
NICOLE TRIATHLETE
27/5/2026
Amazing products & support - thank you!
I am so impressed with these products & your company! After 25 years, I've finally found a gel that not only tastes great, but it works! No stomach issues at all - even with now increasing my carb intake per hour. Thanks to the team for the personalised nutrition plan & for the ongoing information and support! I definitely had been under fueling. Looking forward to IM70.3 Cairns 😉
RON RUNNER
26/5/2026
The right stuff
I have tried many of the Precisionhyrdation products and have been very satisfied with the performance of all of them. Their chews will definitely be a staple on my future long runs. One chew every 15 minutes is simple and also helps keep my hydration on schedule.
ALICIA V. RUNNER
26/5/2026
Keep Going!
Precision Fuel and Hydration products help keep me going while feeling energized.
The Hydration 1000 tablets keep me feeling hydrated and the gels give me just what I need to push my pace.
I'll order again and again!
Alicia