We're proud to help a long list of elite athletes and organisations across the globe dial in their hydration strategies.

PHTV showcases our work and brings you regular actionable performance insights from athletes with PH in their bottles...


On-nomi with Andy and...

Precision Hydration founder Andy Blow shares an online drink (or what the Japanese call an 'on-nomi') with PH athletes, ambassadors, friends, colleagues and people in the industry to find out how they're coping with the coronavirus situation...

On-nomi with Andy and Team PH - Video Playlist


An introduction to hydration on TrainerRoad's 'Ask A Cycling Coach' show

Our founder Andy talks 'Hydration 101' with TrainerRoad's Jonathan and Nate (who happened to be a very salty sweater!) 



How to start hydrated (and why that's important)

When people talk about hydration, most of the time it's about what and how much athletes should drink during exercise.

These are clearly important questions, but your performance is also massively influenced by how hydrated you are when you start exercising in the first place, as Andy explains...


Learn more 


2 x Olympian Michelle Dillon on competing, coaching and hydration


Race prep tips from 2019 IRONMAN World Champs 3rd Place finisher Sarah Crowley


Emma Pallant: From Team GB runner to triathlon star


A chat with Team Australia's 3 x ITU World Cup Champ Emma Jeffcoat


2012 Olympian Stu Hayes on injuries, retirement, coaching and more


How Premier League's Wolverhampton Wanderers personalize their squad's hydration

We work with a long list of teams in the NFL, NBA, Major League Baseball, NHL, Premier League and beyond. Here's a behind the scenes look at how pro sports teams optimize their athletes approach to hydration...


Learn more of Wolves FC's nutrition secrets


A chat with Team USA's Tokyo 2020 hopeful Tony Smoragiewicz



Trail runner Lucy Bartholomew on training for ultra-distance running races



A weekend of training with elite Age Group triathlon squad Team Freespeed


How our Advanced Sweat Test works

Thinking of fully dialling in your hydration strategy by finding out how much sodium you lose in your sweat? Here's how our unique, patented Sweat Test works...


Find a Sweat Test Center near you


Want to be notified when something new lands on PHTV? Subscribe to our YouTube Channel!