Hydration, Fueling and Performance Advice for Athletes

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Interview

Meet the PF&H athlete who completed a Lockdown IRONMAN Challenge

Precision Fuel & Hydration caught up with Irish triathlete, Stephen Donnelly, after he completed an IRONMAN race in his garden to help raise funds for charities during lockdown.

5 MINUTE READ
Interview

Endurance athlete with Cystic Fibrosis inspiring others in lockdown

Sophie Grace Holmes was diagnosed with the life-threatening disease Cystic Fibrosis but that hasn't stopped her completing some epic ultra-endurance challenges.

7 MINUTE READ
Interview

How pro triathlete Sam Appleton adapted his training during lockdown

Precision Fuel & Hydration recorded a video chat with pro triathlete Sam Appleton to hear how he's adapted his training to the lockdown situation facing the world during the coronavirus pandemic.

3 MINUTE READ
Interview

On-nomi with Andy and former F1 star Mark Webber

Andy Blow is joined by former Formula 1 driver Mark Webber for an online drink as the pair share an 'on-nomi' and discuss how sport has been affected by the coronavirus situation.

1 MINUTE READ
Interview

The challenges of managing training load for a junior elite athlete

Precision Fuel & Hydration spoke to elite junior triathlete Hamish Reilly to find out more about his training plan, discuss learning curves and how he approaches fuelling for races.

5 MINUTE READ
Interview

Team Envol's Nicolas Remires on the benefits of training with others

Team Envol founder, Nicolas Remires, was part of a winning team effort at ÖTILLÖ Swimrun Catalina, so we spoke to the head coach to hear about the benefits of training with other athletes.

4 MINUTE READ
Interview

Prepare for the worst - Lessons from an extreme triathlon debut

220 Triathlon's 2015 Male Age Grouper of the Year, Charlie Pennington, describes his experience of stepping up to extreme triathlon distance for the Patagonman.

6 MINUTE READ
Interview

How this Ultraman fuels his multi-day endurance races

We spoke to Ultraman winner and two-time Ultraman World Championship podium finisher, Arnaud Selukov, about what it takes to complete 320 miles (515km) of swim-bike-run.

7 MINUTE READ
Interview

How to fit an ultra-endurance training plan in with your daily life

Precision Hydration spoke to legendary endurance athlete and coach, Chris Hauth, about how to fit an ultra-endurance training plan in with the demands of daily life...

7 MINUTE READ
Interview

Performance tips from 15x IM 70.3 winner Sam Appleton

Precision Fuel & Hydration spoke to Sam Appleton to find out how a winner of 15 IM 70.3 races approaches training, nutrition, hydration and recovery.

7 MINUTE READ
Interview

How a top age group triathlete approaches off season fuel & hydration

Top age group triathlete Neil Eddy tells Precision Fuel & Hydration about his off-season training plan, as well as his nutrition and hydration strategies...

5 MINUTE READ
Interview

This Kona AG World Champ is using off season to build foundations

Laura Addie has gone from racing sprint-distance triathlons to IRONMAN World Champion in her age group. Precision Fuel & Hydration spoke to Laura to hear how she approaches off season training.

5 MINUTE READ
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