Hydration, Fueling and Performance Advice for Athletes

Hide Filters

2 articles written by Sam Hill

Events

What does the future hold for the legendary UTMB?

International mountain leader and ultra running coach Sam Hill considers what the future holds for UTMB after the legendary trail running brand partnered with IRONMAN...

5 MINUTE READ
Performance

How to train for hill races

International Mountain Leader and UESCA qualified ultra running coach Sam Hill explains how you can train for hilly races, even if you don't live in a hilly area.

5 MINUTE READ
Nail your next event with a FREE Fuel & Hydration Plan
Get started