Hydration, Fueling and Performance Advice for Athletes
5 articles written by Tim Heming
Performance
The Comeback Kid: How Hayden Hawks fuels and trains for Western States
Tim Heming sits down with Hayden Hawks to find out how one of the best pro runners in the world prepares for the Western States 100-miler...
10 MINUTE READ
Performance
Call of a lifetime: The rise of gravel star Danni Shrosbree
Danni Shrosbree talks to endurance journalist Tim Heming about her rise from swimmer, rower, and triathlete to gravel riding prominence...
9 MINUTE READ
Nutrition
Jason West's fueling strategy for T100 triathlons
Pro triathlete Jason West shares insights into how he prepares his fueling strategy for T100 races...
3 MINUTE READ
Performance
West’s World: From shovelling mouse poop to triathlon’s fastest runner
Fleet-of-foot pro triathlete, Jason West, opens up on the mindset change that reset his career...
11 MINUTE READ
Performance
The Big Interview: Victor Campenaerts
Sports writer Tim Heming interviews pro cyclist Victor Campenaerts to find out how the former time-trial specialist has reinvented himself to remain competitive in the peloton.
9 MINUTE READ