3 articles written by Tom Walker
How to develop new habits to overcome loss of motivation
Endurance coach Tom Walker explores some of the 1% changes you can make to help rediscover motivation for training when you're going through a rough patch.
How to pace your perfect marathon
The Run Strong Podcast host and coach Tom Walker explains why pacing your marathon is all in the mind (and in your training and fueling...).
3 ways to mentally adapt to training in extreme heat
Sports Scientist and Endurance Coach Tom Walker explains what he's learned about mentally preparing for the heat after moving from Wales to Dubai...