14 articles tagged with "Motivation"
Did Helvellyn Triathlon offer a glimpse into the future of racing?
We caught up with professional PH triathletes who raced the Helvellyn Triathlon to get their thoughts on how the future of competitive racing might look.
5 ways to improve your recovery from injury
Professional triathlete Claire Hann details what she's learned after returning from injury too soon and gives her 5 top tips for a successful recovery.
How to find motivation for training without races
Precision Hydration's Customer Service Manager and ultrarunner, James Phillips, explains how lockdown has opened new doors for his training as he explored the paths less followed...
How does exercise help to reduce our anxiety?
How does exercise help to alleviate our stress? Sports Scientist Abby Coleman explains how & which types of exercise are best for us when we're feeling anxious.
Balancing training with working from home and kids
The team at Precision Hydration share the actionable advice they've learned from trying to balance their training with the challenges of working from home and looking after kids.
The importance of 'mind over matter' for long distance racing
The Atlantic Coast Challenge involves running three marathons in three days, although Alex Croucher decided to run all three marathons along the Cornish coast back-to-back(-to-back).
The 3 lessons I learned from my TransPyrenees race 'failure'
Ultra runner Robbie Britton took on the 1,600km TransPyrenees bike race, but pulled out after 621km. Rather than dwell on disappointment, Robbie reveals the 3 lessons he learnt from his 'failure'.
PB in the heat? It's all in the mind...
Sports journalist James Witts explains how the physical adaptation of training in the heat can also provide mental gains for athletes.
Retirement: How to deal with life after sport
2012 Olympic triathlete-turned-coach/magician Stuart Hayes writes about the challenges of transitioning from athlete to retirement, coaching or another profession.
3 Ways To Cope With Pre-Race Nerves
Pre-race jitters will have affected most athletes at one stage or another, and this reaction can be attributed to the ‘fight or flight’ response. Here are a few potential coping strategies...
How endurance sport helps Allie Bailey battle depression
Endurance athlete and extreme sport thrill seeker, Allie Bailey, tells us why there are many parallels between the rules for endurance sport and mental health well-being.
How understanding your motivation can drive your performance
What’s really motivating you to compete? Motivation research is well-evidenced and well-regarded by sport psychologists. Understanding what motivates you is a crucial component of performing well...