PF 30 Caffeine Gel
30g of carbohydrate, with 100mg of caffeine for that added kick.
Ok, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race conditions without ending up with third degree burns...)
But our caffeine gel tastes a darn sight better than those others you've tasted...
Dietary info
Product
PF 30 Caff Gel
Quantity
£8.99
(774)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate (and, in this case, caffeine) is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Caffeine Gel contains 30g of carb and 100mg of caffeine to help keep you focused with your energy levels high. Read this blog to get a handle on how much caffeine you should be aiming to consume to perform at your best.
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
"Caffeine is proven to improve performance for most athletes and using PF 30 Caffeine Gels alongside my regular PF 30 Gels helps me stave off mental and physical fatigue."
Leon Chevalier - 6th at 2021 IRONMAN World Championships
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN 70.3 Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN 70.3 World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
Multiple IRONMAN 70.3 Winner
"I never paid enough attention to my hydration needs until I took a Sweat Test with Precision Fuel & Hydration. The team is great and I can't thank them enough for helping me take my racing to the next level."
Carrie Lester
3x Top-10s at IRONMAN Worlds
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN 70.3 Champion
Reviews
Write a review774 reviews
RACHEL TRIATHLETE
24/4/2024
Replenish yourself!
The carb-only gels are a gentle flavor, and not bland or bad. The caffeine and carbs gels do not taste as good but are very effective.
Since I started fueling every 30m during long activities and including a 1000 tablet in my water for those, my energy levels and sustain have felt pretty magical. You really need sodium and easily-processed carbs during the long workouts, and now I totally get why. This stuff is way higher quality than what is at my (beloved!) running store.
MARTIN S RUNNER
23/4/2024
10/10 for PH.
I was recommended PH products whilst on a marathon training course. Having ordered these products and thoroughly testing them out, PH has become my go to for fuelling. They just got me through the London Marathon, helping me set a PB of over 30 minutes :-) Take advantage of the free hydration/fuelling planner to get yourself on track too.
DAVID CAPSEY TRIATHLETE
23/4/2024
Fuel of choice!
Cannot fault Precision Hydration. From the online support tool to work out potential carb and electrolytes per hour and great customer service to the actual product. Really easy to use, really effective and easy on my gut. I’ve definitely found my fuel of choice for my Ironman this year!
LUKE RUNNER
23/4/2024
The best by a long way
The Precision Hydration gels, chews, and electrolytes are by far the nicest sports nutrition I’ve used. They’re well worth the premium compared to other brands to the point that I’d rather carry extra with me than use the different brands provided at some events.
ERIC WATTS TRIATHLETE
22/4/2024
Can’t be beat
I could not ask for a better product. The ONLY product that I haven’t cramped in a race with. I tell everyone this is THE stuff!
KAT BOERE RUNNER
22/4/2024
The only product out there that has worked for me!
Very easy on the stomach and flavour palette!
NEIL RABY TRIATHLETE
21/4/2024
Finally found what I was looking for
I have been looking for the right nutrition for a number of years. After a chat with the guys at precision and I have felt so much better in my training and race prep.
FRANCIS RUNNER
21/4/2024
Energized
These products really made a huge difference to my energy during the run and recovery time post run.
MATTHIEU BERNARDET TRIATHLETE
20/4/2024
One more time
Perfect 👌
KIERAN SMYTH TRIATHLETE
19/4/2024
Ironman Precision
Excellent products