PF 30 Caffeine Gel
Dietary info
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£9.49
(2192)
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🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"Caffeine is proven to improve performance for most athletes and using PF 30 Caffeine Gels alongside my regular PF 30 Gels helps me stave off mental and physical fatigue."
Leon Chevalier - 6th at 2021 IRONMAN World Championships
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review2192 reviews
THOMAS RUNNER
29/4/2026
Great gels
Great products - perfect for race day fuel
NIC GARBETT TRIATHLETE
28/4/2026
Best gels around
First time trying the gels, tastes good and easy to eat during running and cycling. All around great product
MORGAN FAVERTY RUNNER
28/4/2026
Fully recommend for someone trying to step things up and wants to fuel properly.
I have tried a few gels before and these have been great and agreed with my stomach
MATT FARQUHARSON RUNNER
28/4/2026
Caffeine gels and PH1000 :)
I introduced my gut to precision gels + PH1000 and it’s been a great relationship. I have let them bond through the toughest moments together and it’s made me so proud.
BAS VAN DER KRUIJT TRIATHLETE
28/4/2026
Top products for Ironmans and Ironwomans!!
I used this products now for a while and it works for me. The taste is good, and GI issues at all. Ordered the products now several times. Will be running on it at Klagenfurt Ironman 2026 june 14e.
ALISHA TRIATHLETE
28/4/2026
Great product
I love the natural taste of these products, the caffeine gels are great for an extra boost. I am doing my first half Ironman in June and have enjoyed testing these products out.
PAUL VALLANCE TRIATHLETE
28/4/2026
My new go to fuelling products
Following a recommendation I was very impressed with Precision Hydrations tool to create personalised fuelling plans, it was very easy and also comforting to discover their support for lots of events including the Ironman 70.3 event I need this for. Having tried the taster pack on training rides, the taste and textures of the products are good and the products deliver the numbers I need. Communication is very good and lots of support is offered if needed.
JAMES DIAZ-SOKOLOFF CYCLIST
27/4/2026
PF&H chews rock!
Started using PF&H gels, chews, and ph 1500 tablets following my first attempt of the Fred Whitton Challenge where suffered badly from cramps.
The lemon and mint chews are my favourite and more broadly I haven’t had any issues with digesting 90-100g of carbs from the gels and chews.
The ph 1500 staved off my cramps really well and with the fuel products saw me take an hour off my time at eye Fred on second attempt.
Thoroughly recommend giving a try!
ANGEL JIMENEZ RUNNER
27/4/2026
Trust
I am extremely satisfied with these gels and electrolytes. They are easy to consume, gentle on the stomach, and provide a fast and noticeable boost of energy during training and races. The flavors are pleasant and not overly sweet, which makes them easy to take even during intense efforts.
The electrolytes are especially effective at preventing cramps and keeping hydration levels stable, even during long sessions or hot conditions. I noticed improved endurance, more consistent performance, and b...
ABI RUNNER
27/4/2026
Great gels - highly recommend
I starting using precision gels in a recent marathon training block and for the event as well. Really great products - I particularly like that they are a 30g serving of carbs, and the neutral taste.