PF 30 Chew
Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each. The Mint & Lemon flavour chews are a refreshing option when you're working hard in hot conditions.
Dietary info
Flavour
Mint & Lemon
Quantity
£7.99
(899)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fueling
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
100% recyclable packaging
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
"The PF 30 Chews are a nice alternative to gels during my long rides and runs. They're also a tastier way to get some carbs in before or after a tough training session."
Leon Chevalier - 2021 IRONMAN Mallorca champion
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN 70.3 Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN 70.3 World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
Multiple IRONMAN 70.3 Winner
"I never paid enough attention to my hydration needs until I took a Sweat Test with Precision Fuel & Hydration. The team is great and I can't thank them enough for helping me take my racing to the next level."
Carrie Lester
3x Top-10s at IRONMAN Worlds
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN 70.3 Champion
Reviews
Write a review899 reviews
KAT BOERE RUNNER
22/4/2024
The only product out there that has worked for me!
Very easy on the stomach and flavour palette!
PAUL MCB RUNNER
22/4/2024
Best for taste and small packet size.
Excellent flavour and packet size makes these 2 products ideal for my longer training runs (18+ miles). they are ideal to fit into my running tight side pockets rather than using a waist pack or race vest. The 30g of carbs in a small size is much better than other well known brands I've used in the past.
PAUL LETCHWORTH SWIMMER
22/4/2024
Nutrition for swimming
Excellent product and service, quick delivery and great communication. Started using the products in November ready for an UltraSwim in May. So using them for swimming - great taste, easy to digest and keeps me swimming for longer. Excellent tasting tablets, gels and the chews are too delicious!
MULLAHMAT TRIATHLETE
22/4/2024
Work well for me. Can consume more carbs per hour
Tried in Nice, but there used some gels only. Last year bought more gels and it works well
PAUL ROSE RUNNER
20/4/2024
There’re great
Taste good and easy to get down
PETER C CLATWORTHY CYCLIST
20/4/2024
Precision chews
Tried pretty much all of these over the years, then along comes Precision. Absolutely best ever, so easy to eat, suck on and flavours and taste are really nice. One every half hour not only freshens the mouth, actually recharges the battery. Highly recommended.
KIERAN SMYTH TRIATHLETE
19/4/2024
Ironman Precision
Excellent products
JOE HOOK RUNNER
19/4/2024
Great fuel for marathon training
Have really enjoyed the carb mix and the chews. I tried the caffeine gel first and really didn't get on with it (tastes awful to me) so was a bit worried about the 90g carb gel. However, I found it very tasty and easy to take on board. The precision products have made a huge difference in my marathon training and have helped me feel much stronger for longer. Actually looking forward to using the caffeine gels in the race.
DOMINIC WITHEROW CYCLIST
19/4/2024
All-round good products and great advice too.
Really helpful to have guidance as to what fuel is needed for your particular training/events. Also, the neutral flavour is really nice and easy to take on when needed. I've used sports fuel from multiple manufacturers and these are absolutely among the best I've tested over the past decade or so. I'll certainly buy them again!
ZEB TRIATHLETE
18/4/2024
Love my precision products
Precision chews are the best on the market, taste great, not too chewy, easy to eat whilst biking and running. I also really enjoy the 1000 electrolyte tabs and use these exclusively for hydration. The mild flavour and light fizz never get boring or fatiguing