PF 30 Chew
Dietary info
Product
Flavour
Quantity
£8.99
(2620)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"The PF 30 Chews are a nice alternative to gels during my long rides and runs. They're also a tastier way to get some carbs in before or after a tough training session."
Leon Chevalier - 2021 IRONMAN Mallorca champion
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review2620 reviews
FRED M. TRIATHLETE
16/4/2026
Meets my expectations for long-distance events
Very good products.
High sugar content. Highly digestible.
JOSHUA RUNNER
15/4/2026
Epic gels
Very professional company, quick service and great products
BRUCE CYCLIST
15/4/2026
Mix it up (chews and gels)
These are my new favorite fueling options on the bike (a mix of chews and gels).
JOHN MCDERMOTT RUNNER
15/4/2026
Favourite gels
love these gels . small easy to get down and taste good too. caffeine gels really pack a punch, my Wife swears by the chews
RICHARD SMY TRIATHLETE
15/4/2026
Quality products
A good alternative to gels. Much easier for me to get down whilst on the bike.
Additionally the online support and advice on recommended intake for races is helpful.
ADRIEN ANDREY TRIATHLETE
15/4/2026
The GOAT of sport nutrition !
Crazy products, with an excellent composition. I can eat more than 120g of glucids without difficulty with drinks, bars and gels !
JASPER BATROUNEY RUNNER
15/4/2026
Product review
The chews are perfect for a pre or post snack to ensure I’m topped up on carbs and perfect if I need just a little more carbs. The pf 30 and caf gel have always worked for me, they sit well in my gut and don’t taste horrid like some other gels I’ve tried
MIKE ROGERS TRIATHLETE
14/4/2026
Quality Fuel for Training and Raceday
I’m new to the product but have tried many others over the years. Precision is a quality product which has been helping to fuel my Ironman training without any issues.
DEAN CUNNINGHAM CYCLIST
14/4/2026
After 3 months of using PF&H for my fuelling....
The PF&H team are always super responsive, ship items (incredibly, like how?) quickly and are just a great company to deal with for me.
I'm a daily user of the hydration PH1000 & PH1500 depending on my training. Both the sachets and the dissolvable tablet forms. They tastes nice, they are kind on my stomach and they are doing their job perfectly. My hydration during heat training blocks has never been better and the recovery benefits have been incredible.
The PF30 Chews are a revelation for ...
CHARLIE DOBSON TRIATHLETE
13/4/2026
PFH carbs and sodium
All products work very well and leave no sicky stomach feeling or sticky mouth after taking. The carb chews are a nice variety to gels and are nice to have on the bike. The carb + sodium powder is a perfect way to get carb, hydration and sodium intake in one go. I recommend all to anyone wanting quality supps. I’ve come back many times now and I’m happy each time