PF 30 Gel
Dietary info
Product
Quantity
£9.49
(4945)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review4945 reviews
LAURA RUNNER
7/4/2026
The best gels on the market!!!
The only gels that haven’t given me an upset stomach!! Felt really good using these, would highly re recommend
OLIVER DUGAN RUNNER
7/4/2026
Best gels on the market
Really great products. Gels easy to go consume over long runs, digest well and have a great neutral flavour. Salt tablets easy to carry and handy to have for longer distances. 10/10.
MAREK JANISZ JANISZ TRIATHLETE
7/4/2026
perfect fuel
I've been using PH&H for a while now. My training performance has improved, and I can ride harder and longer.
JAMES TRIATHLETE
7/4/2026
Good Products, Not Great Value
I’ve used precision gels and hydration for the last 2 years, and in that time have completed a number of marathons and triathlons. Precision gels have provided good fuelling and recovery throughout my training and race days. The gels and easy on the stomach and have a good consistency, making them easy to take during runs without having to slow down. The only negative I can say about these products is that they may be prohibitively expensive for some people, although with discounts the price doe...
YANNIS MEYER RUNNER
7/4/2026
Great products, great taste
Great Taste and a real difference in usage. No tummy issues or any bad taste in the mouth. Can down 150g carbs per hours easy
LEWIS WEBBER RUNNER
6/4/2026
Marathon block fuelling
First experience of using gels consistently for my first ever marathon block. These work great as fuel and have no issue getting them down at marathon effort every 20 minutes. I did find them a challenge at HM effort but then again I don’t take as many for a HM. If I had to improve anything about them I would like it if they were a little runnier. I’ve not tried the flow gel, but from the looks of it that’s what I would prefer but in the 30g gel packet format. Overall, very happy and will be usi...
KAVAN TRIATHLETE
6/4/2026
Great
Great website, products taste good and support/info is best out there.
GARETH TRIATHLETE
6/4/2026
Good products and service
Very efficient delivery and excellent post purchase support.
Electrolyte capsules are a great solution when only able to hydrate with water.
PH1000 tablets and gels are an excellent flavour and consistency which make consumption during exercise much easier than other synthetic tasting products from other brands.
CLAIRE TRIATHLETE
6/4/2026
All round great products and service
Great products, the gels and chews are not to sweet, the carb/electrolyte mix is ideal for ease of getting everything in to one bottle for training. Also great customer service and fast delivery. I love the personalised nutrition plan to help me organise my race, this is my first event so it makes it super easy to understand and plan what I need for race day
BEN CYCLIST
5/4/2026
Best gel and company out there.
Precision is awesome to deal with. A++ product and A++ service