PF 30 Gel
Dietary info
Product
Quantity
£9.49
(4923)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review4923 reviews
DOMINIC DICKSON RUNNER
2/4/2026
You won’t be disappointed
Having tried different products over the years, these genuinely work best for me. The subtle flavours is great and doesn’t leave me feeling sick or sluggish. Brilliant brand and will use time and time again
WILL PETERSON RUNNER
2/4/2026
Perfect gels
The gels are honestly miles above the rest, tasty and easy to digest
AIDAN WILKINS RUNNER
1/4/2026
The gel I wish I had found first!
I have been looking for a gel for a long time that settles well in my stomach, is not too sticky/thick and is palatable during running. The neutral flavour and consistency of the 30g carb and 30g carb with caffeine do just that. They have also given me the boost required to power through my long runs during marathon training. Will definitely be stocking up again!
ADAM TRIATHLETE
1/4/2026
Gels and drink mix
Products are very good for both races and training. Delivery was a bit slow but that’s probably not down to ph
LUCY TRIATHLETE
1/4/2026
Great product
Easy to take, no flavour fatigue, easy on the stomach
DANIEL PEARSON RUNNER
1/4/2026
A Game Changing System & Personal Advice
I've been very impressed so far. I followed the fuelling strategy sent by you guys at the Hastings Half Marathon & was very impressed. The caffeine gel was a great start & didn't seem to have the usual "caffeine crash" that normally hits me with to these gels. The 1500 Electrolyte drink is refreshing & a slightly neutral taste is better for more regular consumption. I have a trail marathon coming up & will be following the plan you sent me for that too. I've practiced using the screw top "jumbo"...
MATT CYCLIST
1/4/2026
Great products
All products have worked really well for me. The biggest benefit from my perspective is how they taste and the lack of stomach issues when using. Would recommend!
JAMES MURRAY CYCLIST
1/4/2026
Love the subtle flavouring
Was looking for a gel with a neutral flavour that I could eat a lot of during an ultra marathon and these are perfect. Not too sweet, but still tasty enough to be able to meet my calorie needs without feeling like I’m forcing them down. The large pouches are great for convenience on long runs too. I’ve already ordered more!
JAMIE BEECHAM TRIATHLETE
1/4/2026
Just buy their products
Always top service and comms. Website is easy to navigate, products always in stock and delivery is quick and personalised via a hand written message in each order. A small, but really nice touch - I use quite a few products from PH, first just to try them, but now I always use their stuff. The gels are particularly good a I a perfect consistency for getting in while running and the chews are great in the pocket on rides, small enough to carry and easy to access and eat.
EWAN C TRIATHLETE
1/4/2026
Will be back...again!
Excellent service and products. Clearly based on a knowledge of sport science.