PF 30 Gel
Dietary info
Product
Quantity
£9.49
(5117)
In stock at our warehouse, available for delivery
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🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review5117 reviews
DREW WALKER RUNNER
8/5/2026
Best gels around
Great gel with simple flavouring to stop flavour fatigue and no GI issues !!
ANTHONY HARTLEY RUNNER
8/5/2026
Great gels.
Loved the gels and used them to train for a marathon. Had a few left over and the wife now loves them also. Guess I need some more.
ADAM GRAY TRIATHLETE
8/5/2026
Precision = 🔥🔥🔥
The gels are amazing! Super easy on the stomach. The 1000 tablets are also very good. The PH 1500 is kinda like a thick water which isn’t bad but will take some getting used to.
NEIL CATLING CYCLIST
7/5/2026
Pleasantly Surprised, Love the taste
So far my experience has been very good, I was sceptical at first, mainly because of the original flavour, so I just ordered a sample to give them a go. I was pleasantly surprised how nice these are. They also don't upset my stomach after consuming them for 5 plus hours. I will definitely be using these from now on and have subscribed too so I'll never run out.
KAY GRANT TRIATHLETE
7/5/2026
Knowing your numbers changes everything
Before P F and H, I knew I was a heavy sweater, but had no idea about the sodium concentration of my sweat. So replacing lots of water, I not only got cramps a lot, but I got nauseated all the time. I worked with one of the team’s sports Nutrition specialists, Emily, and completed my first Ironman at the age of 68. The product is easy to use, mild taste so the taste fatigue is very slow in coming, and the results are marvelous!
NIA KEHREIN TRIATHLETE
7/5/2026
Once you’ve tried Precision you can’t go back
After trying other fueling and hydration brands I honestly don’t think I could go back after trying precision. In training for my first ever Ironman 70.3 this summer and I’ve found my performance improving every time I use precision during training. The carb & electrolytes mix is super convenient too to put in my bottle and take to the pool. I mix the powder with some squash and the mild flavour lets me keep drinking without feeling sick.
MARC LAVOIE TRIATHLETE
7/5/2026
Les meilleurs produit
Très satisfait de Precision Fuel & Hydration. Les produits sont faciles à digérer même pendant les entraînements intenses, le dosage est simple à gérer et l’énergie est beaucoup plus stable que plusieurs autres marques que j’ai testées. Excellent pour le triathlon et les longues sorties.
PAUL CYCLIST
7/5/2026
Weekend cyclist doing longer rides
The flavours are great, not to strong I like to mix the original with the mint and lime. Stomach has coped well with the gels and I feel my endurance performance and recovery is quicker with the electrolytes and easy carb consumption. Although it all cost quite a lot for what is in essence sugar and salt.
NAZ SULTANA RUNNER
7/5/2026
I love that it is neutral and that doesn’t make any taste fatigue
Best energy gel ever
TOM RUNNER
6/5/2026
Best Choice
I had last run marathons in the mid-2000’s, and when I recently came back to the scene, it was awash with different ways to consume carbs. I consistently feel and perform best when I take precision fuel. Thank you!