PF 30 Gel
Dietary info
Product
Quantity
£9.49
(4961)
In stock at our warehouse, available for delivery
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🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review4961 review
NAOMI TRIATHLETE
9/4/2026
Best fuel out there
I have just started out in the world of triathlon and coming up to my first season, I have tried some other gels and they always upset my stomach and tasted nasty. However seeing a lot of people using PH&F I gave it a go and I absolutely love every part of it from a free race day fuel plan, the taste of the gels and the fact I can now fuel properly without a squiffy stomach and enjoy it is incredible. I will deffo stick with PH&F from here on outt.
SHEM TRIATHLETE
9/4/2026
Ironman trai
Using Precision Fuel's carb mix, chews and gels during my preparation for upcoming Ironman. Easy to consume and great advise around fuelling requirements for long endurance events.
DONAL MCCANN RUNNER
9/4/2026
Love it!
Great product. Gels taste great, no GI issues. Great customer support and all well priced! The hydration/fuelling plans were great help!
SHAUNA RUNNER
9/4/2026
Gels and hydration - 5 *
The only gels and electrolytes I use. No sickness and go down easy! Great customer service and delivery is always on time ☺️
PAUL RUNNER
8/4/2026
I've found my go-to gels....finally.
Top notch gels and hydration drink mix - I've used all of the different gels (regular, caffeine, 90g big pouch & Flow Gel, and they've all been excellent throughout a marathon training block and on race day itself. Love the small touches, such as the tops of the gel pouches remaining attached once open, rather than flying off / getting dropped.
Consistency, taste, size, performance - all excellent, and no GI issues, which can be a concern when taking on 60-90g fuel per hour.
PETE TRIATHLETE
8/4/2026
New user of Precision Products
Nothing but good experience with your products to date as well as your website ease of use for information gathering.
LAURA MONSON RUNNER
8/4/2026
Precision is amazing!
Excellent!
HANNAH Q RUNNER
8/4/2026
The best gels out there
My favourite gels by far and I’ve tried all of them!! I love how they have 30g of carb but are really small and compact and easy to carry
TJ GAV CYCLIST
8/4/2026
Performance
Excellent services and products.
TIM PEETERS RUNNER
8/4/2026
Perfect for long adventures
I love the Precision Hydration products and use them for all my ultras. Unlike most gels, they don't leave a sharp aftertaste in your throat, but the yoghurt-like texture is actually really nice.
I usually take two gels and a pack of blocks per hour in combination with the 1000mg salt tabs in a bottle. Being almost 50 I'm not chasing time goals or placement in races, but the PHF products keep me going for a long time without any GI issues or intake fatigue. Would highly recommend!!!