PF 30 Gel
Dietary info
Product
Quantity
£9.49
(5108)
In stock at our warehouse, available for delivery
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🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review5108 reviews
TOM RUNNER
6/5/2026
Best Choice
I had last run marathons in the mid-2000’s, and when I recently came back to the scene, it was awash with different ways to consume carbs. I consistently feel and perform best when I take precision fuel. Thank you!
CHRIS GRIMES RUNNER
5/5/2026
First review
Tried numerous different products but performance is better with precision products. I particularly like the PF30 with caffeine gels as they work brilliantly and don’t give me any gut issues
MATT PROWSE RUNNER
5/5/2026
Thank you PH
The experience with PH helped me understand what I may need to enjoy what I find a challenging experience.
After using their products and free plan I felt better prepared.
I’ve returned several times and am delighted with the products they sell.
ANT WILSON RUNNER
5/5/2026
Hits the spot
it works and tastes ok, not too sweet
AYLA RUNNER
5/5/2026
Great products and really helpful advice!
Love the products and advice from Precision, it's made my marathon fuelling and hydration plan clear and easy to follow in training. I've had no issues tolerating the products during training either. Would definitely recommend!
CORY W RUNNER
4/5/2026
Only Gels and chews I need
I have found zero gut rot or bloat from these products and the taste is better than other gels I have used. I like that the gels have a design where the top stays partially connected when you rip it off so you are not accidentally dropping any wrapping. The flavours of the chews seem nice and I can eat a lot of them and not get sick of them during long runs
LISA PERKINS RUNNER
4/5/2026
Highly recommended
The gel I find it strange to take but honestly it great to have them during my running! Same goes for electrolytes 1000 helps my sweat. Highly recommended these products
BILL MCCARTHY TRIATHLETE
4/5/2026
Loving Precision Fuel and Hydration
I’ve been using Precision Fuel and Hydration products for a couple of months now and I’ve been really pleased. The PF30 gel goes gown easy with a nice light flavor. I’ve also used the PH1000 capsules on both bike rides and runs. It’s very easy to pop a capsule into a water bottle/flask and you’re good to go. I plan on doing a video consultation as well before a Half Ironman that I’m participating in next month.
JUDITH TRIATHLETE
4/5/2026
No nausea at last because of Precision Hydration
After many years and triathlons suffering with nausea on the latter half of the bike and all of the run I finally completed Western Sydney 70.3 - yesterday (03 May) feeling great the whole way through and at the finish I was able to eat - not vomit 🫣… Precision Hydration will now be my go to at all triathlons - at last my gut has found a reliable ‘friend’.
MICHELLE RUNNER
4/5/2026
Great gels for a fussy stomach
Stoked with the 30g precision gels and 60g blocks. I got a 6min PB on my half marathon time last week helped by being properly fuelled in the last 5km using precision. I've tried many nutrition brands and this is the first one I've been able to tolerate well enough to fuel myself properly. Thanks!