PF 90 Gel
Dietary info
Product
Quantity
£14.99
(1895)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review1895 reviews
TIM RUNNER
10/4/2026
Fabulous fuel!
Great product, very easy to take. No gut issues whatsoever.
RICARDO TRIATHLETE
10/4/2026
My experience
I discovered Precision Fuel & Hydration through my coach Mikael Eriksson (Scientific Triathlon) and it’s been a game changer for my training.
It’s not just about carbs, the hydration and electrolytes side is just as important, and they get it right. The products are easy to use, taste good, and make it much easier to stay on top of fueling during long sessions. The chews are definitely a favorite.
Currently training for the Half Ironman in Cascais and couldn’t be happier using a product that’s...
SUNSHINE RUNNER
9/4/2026
Great energy gel for ultra. Easy to ingest , great taste, and very convenient packaging!
Good service. Fast shipping.
MARK WALKER RUNNER
9/4/2026
Flow 90 gel
Easy to consume and keep on top of nutrition in an ultra. The screw cap means that it doesn’t have to be consumed at once, which is great!
LUKAS V RUNNER
9/4/2026
Perfection
Ultimate product for me, size, quality and amount of carbs. Love it.
DEE ROE TRIATHLETE
9/4/2026
IronMan Precision Debut
Precision helped power me to an absolutely awesome first IronMan at IronMan WA 2025. I had a sweat test prior to the event, Corey was great and I found my electrolytes weren't high enough in sodium to ensure I made it through the day feeling strong. Precision 1000 and 1500 electrolyte tablets were so easy to use, and I followed the tips provided via the Precision emails.
Having Precision as the chosen electrolyte for the race was fantastic as I could just grab bidons at the aid stations and kn...
DONNIE RUNNER
9/4/2026
Handy and tasty gel
Great gel, and fantastic to get it in a bigger pouch
PAUL RUNNER
8/4/2026
I've found my go-to gels....finally.
Top notch gels and hydration drink mix - I've used all of the different gels (regular, caffeine, 90g big pouch & Flow Gel, and they've all been excellent throughout a marathon training block and on race day itself. Love the small touches, such as the tops of the gel pouches remaining attached once open, rather than flying off / getting dropped.
Consistency, taste, size, performance - all excellent, and no GI issues, which can be a concern when taking on 60-90g fuel per hour.
ANDREW S RUNNER
7/4/2026
PF 90 is the best gel on the market
The PF 90 Gel makes it easy to hit my hourly carb goal. The resealable cap is brilliant. Also, the best tasting gel I've had.
JOE ALLAN RUNNER
7/4/2026
Best gels and chews ever
The gels are by far the best gels I’ve tried. Delivery is quick. The chews break up in between gels for a different consistency - I prefer the large gels with crew top as easier to use on a run.