PF 90 Gel
Dietary info
Product
Quantity
£14.99
(1886)
In stock at our warehouse, available for delivery
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🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review1886 reviews
JOE ALLAN RUNNER
7/4/2026
Best gels and chews ever
The gels are by far the best gels I’ve tried. Delivery is quick. The chews break up in between gels for a different consistency - I prefer the large gels with crew top as easier to use on a run.
MATHIAS RUNNER
7/4/2026
Great Products
The hyrdation packs are perfect for ultras, the gels taste very good, not too sweet and the consistency is great
KAVAN TRIATHLETE
6/4/2026
Great
Great website, products taste good and support/info is best out there.
CLAIRE TRIATHLETE
6/4/2026
All round great products and service
Great products, the gels and chews are not to sweet, the carb/electrolyte mix is ideal for ease of getting everything in to one bottle for training. Also great customer service and fast delivery. I love the personalised nutrition plan to help me organise my race, this is my first event so it makes it super easy to understand and plan what I need for race day
TOM JENKINS RUNNER
4/4/2026
Single Pouch Greatness
Love the 90g of carbs in one pouch! Makes my life easier on long runs and hits the spot every time!
JOHANN TILLIER TRIATHLETE
4/4/2026
I recommend
Excellent product that I used for a full Ironman distance. The after-sales service is reactive and business-oriented. Highly recommended.
GUY JARY TRIATHLETE
4/4/2026
Game Changer PF&H 5 ⭐️
Highly recommend PF&H game changer, after having a sweat test I know finally know my numbers. Thank you for all the support! 💪🏻
RAYMON TRIATHLETE
2/4/2026
Nutricious and tasteful
Excellent products with fast delivery and a proper nutrition plan! (for free!)
JOHN BAALHAM RUNNER
2/4/2026
Finally found gels that work for me
Training for the 2026 London Marathon, I knew nutrition would be key this time around but I’ve always struggled with gels. In the past, I’ve found them difficult to take on the move and often ended up feeling nauseous, which made fuelling properly a real challenge. After doing some research I came across Precision Fuel & Hydration, and honestly, they’ve been a game changer for me. I’ve been using a combination of PF 30 Caffeine gels and the PF 90 gels with the reusable caps, and both have worked...
JED COOL CAT RUNNER
2/4/2026
awesome gels
Perfect size. No terrible after taste and never feel sick after having a few. Just awesome