PF 90 Gel
Dietary info
Product
Quantity
£14.99
(2003)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review2003 reviews
RICH ROTHWELL RUNNER
18/6/2026
Worth the price!
Used these to fuel me to a Top 5 finish in both the Spine Sprint North and South 4 days apart. No digestion issues, no bonking, nice and simple to use and easy to carry. Full recommended
ANDY BERGAMINI TRIATHLETE
17/6/2026
Nuova esperienza sono un triathleta 70.3
Gel buoni non troppo dolcì facile da digerire efficaci le gelatine sono eccezionali 🤗
ACHILLE TORTINI RUNNER
17/6/2026
So far best gels I tried
I tried Precision 90 before UltraTrail Snowdonia following a friend’s suggestion and found it so much easier than all other gels I used before. No flavour and not sweetness meant to me that I could carry on fuelling for longer. It delivers a good ratio of calories and carbs. I find the 90 pouch very easy to very and manage, better than single portions gels
RICH PORTER CYCLIST
16/6/2026
Ultra cycling fueling
This product is perfect fueling for ultra distance cycling. Easy to pack away on the bike and easy on the stomach
Best I’ve had.
RODRIGO GOMEZ RUNNER
16/6/2026
No more Gut issues
Before using PH&F
I’ve used different gel during my training and race day but after my race , I always issues with my gut
But since I used the PH&F products I have no more issues
JOSH COOK RUNNER
15/6/2026
Great decision to go for PF90
Tried the PF90 gel after hearing more about them on Tea and Trail podcast... I'd heard about them but was happy cracking on with the cheaper 22g gels that most people will start on.
Anyway, well worth the move over and if you work it out it's not that much (if any) dearer. Massive selling point is the twist cap, have a bit then put it back in your pocket👌. I'd love to see these 90's be refillable with the 300s! I've not got another pocket for another flask but I have plenty of stash points for ...
KYLE REDBERG RUNNER
15/6/2026
Simply the best
So smooth and tasty. The best original flavor out there.
BIANCA CAIRNS TRIATHLETE
15/6/2026
It’s popular for a reason!
I’m loving the precision range as I train for my next Ironman triathlon race. The carb+electrolyte mix is super easy to stomach, the mint/lemon chews and chew bars melt in your mouth and the gels have a great mouth feel, drinkable consistency and the flavour is nice and simple. After mixing and matching bars/gels/chews/electrolytes of multiple brands for years I’ve now found my one stop shop for all my fuel needs- I’m a convert!
CEIRON WATKINS TRIATHLETE
12/6/2026
The perfect fuel
Really Helping me fuel for my training and can’t wait to take them on race day. Stop me hitting a brick wall and taste great. Can’t recommend enough especially for endurance training.
JOHN S RUNNER
10/6/2026
Easy to take in with little mess
These gels have a light taste and go down smoothly. The 30 mg size is great for shorter efforts. The 90 mg package with the resealable top is easy to manage for fueling and greatly reduces trash generated. I especially like that I can use it without getting sticky hands and pockets. I'm using both soon for a June ultra and fall marathon training. I have been using products from four other companies lately. These are the best!