PF 90 Gel
Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.
Dietary info
Product
Quantity
£14.99
(1435)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fuel
Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio
"The fact I know the PF 90 Gel has 90g of carbohydrate in each pouch makes it easier for me to hit my numbers and know how much fuel I'm consuming. The gel is palatable, easy to carry and the resealable lid ensures it's the perfect choice for long races."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review1435 reviews
YANNICK MOUNTAIN BIKER
16/6/2025
Great taste, great packing, great value!
Extremely convenient if you are going for high carbs per hour. Also I never get tired of the taste, it is perfectly not too sweet and goes down so well. I actually always enjoy it :)
JORDAN SMITH RUNNER
15/6/2025
Review of multiple products
Good
Products that have tasted great, been convenient to carry on runs and have not caused any stomach upset. Thoroughly recommend experimenting with these. They will be coming with me through my current marathon block and onto the marathon.
GAVIN F TRIATHLETE
14/6/2025
Top Tier
Great product. The Best Customer Service response I’ve ever seen.
HARVEY MITCHELL-DIVERS ATHLETE
13/6/2025
Many Gels on the Market but Precision Hydration nails it
After trying many products - my son loves these
TIM TRIATHLETE
13/6/2025
good gel
The taste is a 10/10# very neutral and a bit off citrus
DOUGAL TRIATHLETE
12/6/2025
Review after training for half-ironman.
I'm a big sweater, so the PF1500 has been great for me to pre-load before big sessions. What have been the game-changers though, have been the 300 Flow-Gel and the PF90. A better way of fueling for high performance on the bike and run I know not. Well done Precision Fuel and Hydration, for simply being the best out there.
HARRY SMITH TRIATHLETE
12/6/2025
Best Gels!
Brilliant gels, so easy to use and taste amazing
SARAH GITAU RUNNER
12/6/2025
Game changer for long trails
Super happy I discovered Precision Fuel ahead of my 50-mile trail race. The 90g gels are a game changer—easy to use, gentle on the stomach, and incredibly convenient. I love being able to take a sip, screw the cap back on, and keep moving. The 90g format is spot on for longer efforts—less fuss, more fuel.
MAX BOUTHILLIER TRIATHLETE
12/6/2025
Easy to use and great guidance!
Love the company and products!
CHRISTIAN H. RUNNER
11/6/2025
Gamechanger for my longruns
I really struggle with a lot of Gels during my runs. That changed with the Precision stuff. I really like the gentle taste and consistency.