PH 1000

PH 1000 is a strong electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 packet in 500ml of water.


Our electrolytes come in different strengths to match how YOU sweat. Take a Sweat Test to find out which strength is right for you!

PH 1000
🕒 Orders placed before 3pm (GMT) Mon-Fri despatched same day, exc. bank hols
Not sure which strength you need?Take the Sweat Test

Stay Hydrated

Our all-natural electrolyte drink mix packets come in different strengths to match how YOU sweat. PH 1000 is a strong electrolyte drink typically used by athletes with moderate to high sweat/sodium losses and those exercising in hotter/humid conditions.
Informed Sport certified
Informed Sport certified
Mixes up to deliver a 3% carbohydrate solution
Mixes up to deliver a 3% carbohydrate solution
All-natural (no artificial ingredients)
All-natural (no artificial ingredients)
Convenient, waterproof single-serving packets
Convenient, waterproof single-serving packets
Hypotonic formula enhances the absorption of water during exercise
Hypotonic formula enhances the absorption of water during exercise
"I never paid enough attention to my hydration needs during training and racing until I discovered PH. The team is great, and I can't thank them enough for taking me to the next level in my training and racing."
Carrie Lester - 3x Top 10 finisher at IRONMAN World Champs

Key Features


Nutritional Information



"I performed well in cold conditions but struggled when it got hot. PH solved that "mystery" and enabled me to perform at my best in the heat."
Allan Hovda - Winner of Norseman, Swissman Triathlons


Write a review
185 reviews

The 'Secret Sauce'
Switched to PH products about 6 months ago having used various other brands over many years. Great products and support from people who are incredibly knowledgeable. No changes to my workout structures but definite changes to the outcomes in terms of race results. PH are the 'secret sauce' in my opinion.

Two thumbs up for the carb and electrolyte drink mix
I recently used the electrolyte and carb drink mix during some runs in the hot and humid South Carolina summer, and I have to say it served me well. No GI issues and the taste was good and not strong (I am someone who won't be able to drink or eat something after ingesting it while running if it has a strong taste).

Highly recommended
Used PH for the first time for Ironman Staffordshire,temperature reached 30 degrees but thanks to the hydration program completed it successfully,Highly recommended 👍

Excellent product and service.
Tried many hydration products over the last few years as I tend to sweat more than average when mountain biking or running. Keeping hydrated and sodium levels up have been a struggle until I contacted PH, they produced a hydration plan for me to follow. I can honestly say that the PH product as laid out in the plan are the best. I've never felt better whilst exercising. Would highly recommend.

Awesome products from a great company
Great products and fantastic service from a brilliant company. Been looking for the right hydration products and tried nearly everyone, but Precision Hydration has been he break through I have been looking for. Love the fact that you can get different strengths, so you can fine tune your needs to your training environment and needs.

It was time for a change !
I first heard about Precision Hydration on the Oxygen Addict Triathlon Podcast . I liked the honest approach from PH so as a result did the online sweat test and purchased the starter pack alongside PF30 Gels and drink mix. My wife and I have been using PH for about a month . At the moment we use PH1000 sachets and tablets regularly before , during and after exercise . We both like the taste and the added benefits from being sufficiently hydrated for our endurance sport .

Great company and product set
Great company to deal with. They don't try to be something they are not. If you have issues then you will probably find them and benefit from their products. Taste is good, just easy and very effective product.

Go the extra mile or three
Staff at PH are spot on, they are passionate about their products and like their products they go the extra mile helping you dial in to your individual needs. I am very impressed. I am a fitness professional and PH not only back up their products they give you all the technical support you need. They want you to succeed. A top shelf company. I would definitely recommend you give them a try.

National 24hr TT with PH hydration and fuel
In short; totally recommend PH for hydration and fuelling. In full; Heard about PH on a Trainer Road podcast and checked out the sweat test as I am a heavy sweater and suffered on long events. Delayed my first purchase but brought some hydration products in recent months in preparation for the national 24 hour time trial. Used them in training and high temps and was impressed with how they worked. Also helping with my recovery. PH gels were also released recently and I have had limited experience with sports nutrition in the past opting for ‘real food’. The clear 30 grams of carbs was really helpful as I have adopted a more structured approach to my fuelling for the first time. I have managed long events better and recovered quicker when fuelling properly. The National 24hr TT had exceptionally hot conditions and I ensured I preloaded the day before and prior to the event with pH1500. I changed my plan to use PH1000 and switched to PH1500 initially due to the excessive heat. There were high drop rates in the high temps and I managed where I have failed in the past. ‘You sweat a lot’ said a blunt passing rider, but I had it covered. I got behind in my drinking overnight and took on some blister pack tablets to compensate and got back on top of my fluid intake after that. Used the PH gels every hour of the 24 along with some solid carbs and took on a consistent 60grams. No GI issues experienced. They are sweet but neutral in flavour, I have completely avoided gels previously due to the weird synthetic flavours not appealing. Im sold on PH gels for a consistent palatable carb source. The products did the job and contributed to me hitting my target and completing my ‘BHAG’. Who knew a well thought out hydration and fuelling strategy would be so effective? Thanks PH. Totally recommended.

Perfect hydration
I have recently started using precision hydration products as I was struggling to hydrate correctly especially in the heat, after using the products I am extremely happy. After a 27 mile run in 29 degrees temp I would normally feel terrible and would have probably cut the run short, using precision hydration eliminated the feeling badly after the run and was able to complete my run without any bad feelings afterwards. Highly recommend this product if you sweat heavily.

Get a free, personalised hydration planTake the Sweat Test