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PH 1000

PH 1000 is a strong electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 packet in 500ml of water.


Our electrolytes come in different strengths to match how YOU sweat. Take a Sweat Test to find out which strength is right for you!

PH 1000
🕒 Orders placed before 3pm (GMT) Mon-Fri despatched same day, exc. bank hols
Not sure which strength you need?Take the Sweat Test


Our all-natural electrolyte drink mix packets come in different strengths to match how YOU sweat. PH 1000 is a strong electrolyte drink typically used by athletes with moderate to high sweat/sodium losses and those exercising in hotter/humid conditions.
Informed Sport certified
Informed Sport certified
Mixes up to deliver a 3% carbohydrate solution
Mixes up to deliver a 3% carbohydrate solution
All-natural (no artificial ingredients)
All-natural (no artificial ingredients)
Convenient, waterproof single-serving packets
Convenient, waterproof single-serving packets
Hypotonic formula enhances the absorption of water during exercise
Hypotonic formula enhances the absorption of water during exercise
"I never paid enough attention to my hydration needs during training and racing until I discovered PH. The team is great, and I can't thank them enough for taking me to the next level in my training and racing."
Carrie Lester - 3x Top 10 finisher at IRONMAN World Champs

Key Features


Nutritional Information



"I performed well in cold conditions but struggled when it got hot. PH solved that "mystery" and enabled me to perform at my best in the heat."
Allan Hovda - Winner of Norseman, Swissman Triathlons


Write a review
169 reviews

Thank you, PH
A one-size-fits-all mentality has been pervasive in the sports drink and nutrition until Precision Hydration has proven otherwise! I highly recommend taking the sweat test and get a plan that is tailored to your needs.

Great Products
Great products. The taste of these is excellent. Makes you keep drinking without the feeling of being bloated on an Ironman. Proper good stuff with no gi issues and tailored to your sweat requirements. Would definitely recommend that you give them a try.

Game Changer for me
I’m an experienced ultra runner but have always suffered from nausea on longer runs and it’s getting worse. By the 60 mile point I’m struggling to get anything down me; food or liquid. Even on 20 mile training runs, Im starting to struggle and can’t eat for hours afterwards. I thought that I would give Precision Hydration a go in my last race (66 miles) and it was a game changer. At 60 miles I was asking for food on a CP and still guzzling the PH in my pack, this has never happened. I could eat after the race and felt considerably better than I have on previous races. I look forward to trying it out on my next 100 in a weeks time as I think it will be a completely different experience from previous 100’s

What are you waiting for??
Fantastic advice and service from PH right from day 1, now have an understanding and confidence in my hydration strategy that I never knew I needed but so glad I have!

Extremely satisfied customer!
Over the years I have experienced severe leg cramps on race day. My last experience of cramping happened 8 miles into the race! And had to another 40+ miles with severe leg cramps. Discouraged and disappointed, I went looking for better answers for cramping. This is when I discovered Precision Hydration. Did some research about their products and theories and decided to try their products, I had nothing to lose. I scheduled a free consultation, had a great discussion with James and ordered some of their products. Tried products before my next race and understood what to do. Race day came(2 consecutive days) this would be a great test. Followed the instructions, and had my first race(both days) WITHOUT cramping! That was an awesome experience! I’m very satisfied with Precision Hydration! I HIGHLY recommend their products. Give them a try, you have nothing to lose except cramps! Thanks again Precision Hydration for helping me.

Geat product,Great advice,and great results thanks again.
I could tell a difference between what i was using before and the first time I took the sweat test and got my recommendation on what to do for that race and it was a great improvement and i recovered so much quicker after the event thanks so much for these products as I have be letting people know ever since Kraig K Washington State

Hydration made much more effective..
I've been really really impressed with PH products, having struggled for some time with eating and drinking issues on ultra distance mountain runs. On long training runs I have felt great, no sickness and able to eat pretty well even when working quite hard for a long period of time. I really feel the combo of PH to drink, and gels/real food for the bulk of the carbs is working much better for me than sweeter carb heavy drinks which then leave me unable to eat as well I need to. Plus the benefit of the enhanced sodium and electrolyte content which as a real head sweater is definitely helping me.

Wouldn’t try anything else
I was sick of bigger brand hydration mixes and I heard about PH through Oxygen Addict podcast. I thought I’d give them a try as I knew I sweated “heaps” more than others. Love the sachets and the fact the taste flavoring isn’t over powering

Best Hydration Supplement Ever
I think I’ve finally got the hang of using my Hydration supplements. I used them as directed in the lead up to my recent marathon, and I was perfectly fine on the day. I usually struggle but I’m really confident these helped me

Indispensable aid to fighting off cramping
As a late starter to cycling I had no idea of nutrition or hydration. Regularly I cramped on longer rides, especially in warmer weather and exemplified at two Etapes at temps of +35C. While tips from clubmates, magazines or internet improved matters none prevented this cramping. PH products have proved a revelation. Confirmed as a "heavy" sweater by a PH test, and helped by the site info, I had a better idea of how to approach the issue and a possible solution. Training indoors and outside through the winter have seen me using PH1000, switching to PH1500 as temperatures rise. The result, no cramping on a recent hilly sportive, and a "Gold" achieved. OK its not Le Tour but beating those 15 years younger always feels good. The Training Peaks connection that sends tips is useful: one yet to try is the hangover prevention/recovery use of PH 1500: intriguing or what? PH products are well-packaged, orders are delivered promptly and, in my view, are priced appropriately.