PH 1000
Dietary info
Strength
Quantity (10 tablets per tube)
£8.99
(1992)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"PF&H have helped me refine my carb, sodium and fluid intake and take the guesswork out of my fueling strategy, allowing me to perform at my best for longer and recover much faster."
Ellie Salthouse - Pro middle-distance triathlete
Dietary Information
FAQ
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN® 70.3® Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN® 70.3® World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN® Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
2024 IRONMAN® Western Australia Champ
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN® World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN® 70.3® Champion
Reviews
Write a review1992 reviews
LUCY TRIATHLETE
1/4/2026
Great product
Easy to take, no flavour fatigue, easy on the stomach
JAMIE BEECHAM TRIATHLETE
1/4/2026
Just buy their products
Always top service and comms. Website is easy to navigate, products always in stock and delivery is quick and personalised via a hand written message in each order. A small, but really nice touch - I use quite a few products from PH, first just to try them, but now I always use their stuff. The gels are particularly good a I a perfect consistency for getting in while running and the chews are great in the pocket on rides, small enough to carry and easy to access and eat.
OLI BUTLER TRIATHLETE
1/4/2026
Best gels on the market
By far the best tasting and easily digestible gels and sports products on the market. Amazing customer experience as well, quick delivery and great comms on orders. Couldn’t recommend enough!
AMEE COLLINS RUNNER
1/4/2026
Fab advice...fab products 😍
Amazing communications, very helpful advice. Love how they can help, through you letting them know, what run event you have planned😊
ALEX KNOWLES RUNNER
1/4/2026
From Guesswork to Game Plan
I’ll be honest, before I started using Precision Hydration I felt completely lost when it came to fuelling. I was second guessing everything, what to take, how much, when to take it. It always felt a bit guesswork rather than something dialled in to actually support my training and racing.
Since using Precision, that’s completely changed. My training and races have genuinely been transformed. The biggest game changer for me has been their online Fuel & Hydration Planner. It’s not generic, it’s b...
HARRY LANG RUNNER
31/3/2026
Amazing products!
Amazing products. Taste really good, perform really good and caused no GI issues at all.
JO RUNNER
31/3/2026
Perfect for marathon training
Have made my long runs so much easier - not having to carry as much water has really helped. Great product - never feel dehydrated during or after runs now. The free catch up to go through your exact requirements was excellent and really helped me structure what I needed. Will be trying the gels when I train for my next marathon
PHILIP KNEE TRIATHLETE
30/3/2026
New Customer for life
All the products taste great. I have never experienced any gut issues with any of them. And their customer service is top notch.
OLIVER TRIATHLETE
30/3/2026
Keeps you hydrated so you can train hard
Feel a noticeable difference with my energy levels during training. Not had any stomach issues either so it’s a mainstay in my nutrition, whether that be for swimming, cycling or running
RAY CAPOGRECO RUNNER
28/3/2026
Amazing info and products
The Precision team formulated a fueling and hydration plan for me, no questions asked or obligation to buy, their products and knowledge are invaluable for amateur athletes like me