PH 250 is a low strength electrolyte drink designed to help you stay hydrated day-to-day. Dissolve 1 tablet in 500ml of water.
Quantity (15 tablets per tube)
In stock at our warehouse, available for delivery
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-BrowneMultiple IRONMAN 70.3 Champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler2nd at 2021 IRONMAN 70.3 World Champs
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon ChevalierIRONMAN Mallorca champion
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella LangridgeMultiple IRONMAN 70.3 Winner
"I never paid enough attention to my hydration needs until I took a Sweat Test with Precision Fuel & Hydration. The team is great and I can't thank them enough for helping me take my racing to the next level."
Carrie Lester3x Top-10s at IRONMAN Worlds
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley3rd at 2019 IRONMAN World Champs
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton16x IRONMAN 70.3 Champion
ReviewsWrite a review
MATT MICHELS TRIATHLETE
Switched to PH and Happy.
I found the Precision hydration web site easy to use. I had my sweat tested so know my sodium loss which was fairly cheap and easy to do. I have been using the hydration tablets and chews for the last year and have got on well with them. No stomach issues and I like the fact that the hydration tablets do not have any artificial sweeteners in them.
I love the electrolytes. Subtle citrus flavor and the fact that I can select from a variety of sodium levels. 250 for everyday consumption up to 1500 for long runs on very hot summer days. I have tried all the bigger names that have tons of social media exposure but keep coming back to Precision Hydration!
Excellent products and easy on the stomach
I met George who introduced me to the products. They gels are extremely easy to take and easy on the stomach. I really like the chews. I like the hydration tabs. I take one the night before an event.
Best solution yet!
Great product! Works great to add lost electrolytes, I notice a marked difference when I use them vs when I forget, especially when working out on the Florida heat. I appreciate that it adds only a slight amount of flavor, it’s not overwhelming like many of the other hydration options I’ve used. Just enough to taste a bit refreshing, but not off putting when exercising heavily.
DANNY HENREY ATHLETE
Precision Hydration - good stuff!
Best rehydration/energy products I've tried - definitely do the job, giving what you need for optimal performance, as well as being more palatable than others. Nice people to deal with too, and delivery's very efficient.
LEE BUCCELLATO RUNNER
Problem solving products
Amazing service with an even more amazing product, could ask for nothing more!
ABDULRAHMAN ALKAABI TRIATHLETE
Fuel to keep you going!
Very happy with the gels, electrolyte tablets and chews. Recently used them to fuel a 100-mile bike ride and finished still feeling fresh.
ALLEN DAVIS RUNNER
1500 & 1000 product
Having been medically withdrawn from the 2021 Dragoons Back race due to dehydration and heat stroke I decided I needed to know more about hydration and sodium loss I had a sweat test and started to use the PH 1500 & 1000 and there was an immediate improvement in my racing and performance.
BRAYDEN ELLIOTT ATHLETE
I use either the 250, 500 or 1500 tablets daily depending on my activity and level of excursion. I feel these products have really helped me stay hydrated, reduce cramping and generally perform better, whether in the gym or racing motorcycles professionally.