PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 tablet in 500ml of water.
In stock at our warehouse, available for delivery
🕒 Orders placed before 3pm (GMT) Mon-Fri despatched same day, exc. bank hols
Our low-calorie electrolyte tablets come in different strengths to match how YOU sweat. PH 500 is a moderate strength electrolyte drink typically used by athletes with low to moderate sweat/sodium losses.
Low in calories/carbs, ideal for fasted-training and LCHF lifestyle
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
Weight / space efficient tubes
Dissolve in 500ml of water
Hypotonic formula enhances the absorption of water during exercise
"I knew I was a really heavy sweater, but Precision Fuel & Hydration have helped me understand exactly what I'm sweating out and how to replace my electrolyte losses without overloading the gut. It really has been a game changer!"
Emma Pallant-Browne - Multiple IRONMAN 70.3 Champion
"Precision Fuel & Hydration helps me stay hydrated during training and in my everyday life. I'm no longer cramping during training and I feel fantastic!"
Michelle Dillon - Olympian & Age Group World Champion
ReviewsWrite a review
Hydration and electrolytes
Used these to train for a 80km race, tasted amazing and kept me feeling great!
RICHARD (BARCODEUK) CYCLIST
Leg Cramps - Solved
Do you get leg cramps? Solve them with this product. The taste is excellent (it hardly tastes) and stops my leg cramps. I couldn't find a better product. I 100% recommend it.
SILAS KÖHN TRIATHLETE
Avoid cramping easily
Adding PH Sodium to my training and racing nutrition has helped me a lot to avoid cramping and recover better from muscle soreness
Awesome effervescent salt tabs.
We love your products!!! Online ordering is quick and easy. There are a few of us in the family who require high salt diets so this is perfect!
ED MUSCAT AZZOPARDI RUNNER
The single biggest performance gain since I started running.
Precision hydration was recommended to me by an experienced athlete and I gave it a shot before my first half marathon. I followed the excellent fuelling plan on the site and bought the products they recommended, taking them as directed during my training and on the day. This was the single biggest change to my training. Gone were those sudden moments where I hit a fatigue wall, the occasional cramps etc. I finished that first race a full 7 minutes faster than I expected. Since then, the salt ta...
Really like all the products that I have used
Customer service is excellent
PAUL WATSON RUNNER
These are an absolute game changer to my training. I’ve always sweated a lot and decided to get a sweat test with Andy in London. He confirmed that I’m a heavy sweater and we worked out a plan for training and race days using these tablets. Not suffered from any cramps or horrible dehydration headaches since. Fabulous product.
DAVID LILLYWHITE TRIATHLETE
Simple, clear, honest expert advice. What more could you ask for when combined with great tasting and performing products. Keep doing what you're doing as it's great!
IAN CANAVAN RUNNER
The best hydration tablets I’ve ever used.
Suffered badly for last few year with cramps After being introduced to precision hydration and using there products I’m really impressed. Never suffered once since using there hydration tablets and salt capsules. Would definitely recommend
SOPHIE PONTZEELE TRIATHLETE
Nutrition efficace pour les triathletes
Des produits parfaits pour le triathlon longue distance. Digestes, efficaces, pas de baisse de régime !