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Athlete Profiles
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Triathlon
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Grace Alexander
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Precision products are my go-to products. After having stomach issues with other products and getting taste fatigue from very sweet/flavored gels and drink mixes, I needed a switch and PF&H has held up great!

Grace Alexander

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Pro Triathlete

Grace is a former collegiate swimmer turned professional triathlete who started racing pro in 2020. She specialises in middle-distance events, with a focus on IRONMAN 70.3® and T100 racing. Her 2025 season was a breakout year, highlighted by five podium finishes, including victories at St. Anthony’s Triathlon and IRONMAN 70.3® Chattanooga.

Along with racing, Grace holds a Master’s degree in Health & Exercise Science. Through her coaching business, Tri with Grace, she works with triathletes of all levels, combining academic knowledge with firsthand professional racing experience to help athletes reach their goals.

Precision products are my go-to products. After having stomach issues with other products and getting taste fatigue from very sweet/flavored gels and drink mixes, I needed a switch and PF&H has held up great!

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Grace's favourite products

30-120G CARB/LITRE
30 SERVINGS*
Carb Only Drink Mix

Carb Only Drink Mix

30G CARB/SERVING
4 PACKETS
PF 30 Chew - Original

PF 30 Chew

30G CARB/SERVING
4 GELS
PF 30 Gel

PF 30 Gel

What do I need?

Get a plan for your next race

Notable Achievements

20253rd at IRONMAN 70.3® Eagleman
20251st at IRONMAN 70.3® Chattanooga
20251st at St. Anthony's Olympic Triathlon
20251st at IRONMAN 70.3® Augusta

Key Stats

10k37:11
Half Marathon1:22
IRONMAN 70.3®4:06

Grace's Top Tips

Focus on what you can do better in the moment during races (Can I calm my breathing? Can I fuel more?)Imagine yourself navigating tough sections of the race and overcoming the challengesCheer others on!
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