/
/
PF 30 Gel

PF 30 Gel

Informed Sport

The most efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, citrus-based flavour (‘Original’) to reduce flavour fatigue during longer efforts.

The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.

Dietary info
VG
Vegan
V
Vegetarian
GF
Gluten Free
DF
Dairy Free
More info...
Product
PF 30 Gel
Quantity
£8.99
(1963)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Not sure how much carb you need?
Try the carb calculator

Precision Fuel

Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best, or use our Quick Carb Calculator™  for a snapshot look.

Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!

Informed Sport certified
Informed Sport certified
No Artificial Ingredients
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
2:1 glucose to fructose ratio to aid carbohydrate uptake
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner

Key Features


Directions


Nutritional Information


Ingredients


Dietary Information


FAQ


Reviews

Write a review
1963 reviews

JILL HALL SWIMMER
25/4/2024
New to Precision hydration
I love the flavour of the electrolytes. The gels are easy to open and taste great and the chews are heavenly !

SIMONE ZACCONE RUNNER
25/4/2024
Gel 30 & 90 carb
The gels have a pleasant taste, and the intake is not nauseating. The gels have a pleasant taste, and the intake is not nauseating

SCOTT MURRAY RUNNER
25/4/2024
Fantastic Results
Used these products before on an Ultra last year hence the reason for using again as they really did make a difference

JOHN STANTON CYCLIST
24/4/2024
Great products, great company
Great products from a company you care about you as a person. The packaging is well designed to minimise waste

ANDREW LOWIN CYCLIST
24/4/2024
Being Well Fueled improves your enjoyment of an event.
I rode a Sportive from Newmarket Race Course to Haverhill and back Sunday and felt sufficietly fueled. So much so I've replenished those items used for my Sportive this Saturday at Oakham.

BRIAN O SULLIVAN TRIATHLETE
24/4/2024
Great tasting and lasting gels
I've tried a few different gels and these are best so far. Not to sweet and taste great so if you need to consume a few over a long timeframe you don't feel sick

RACHEL TRIATHLETE
24/4/2024
Replenish yourself!
The carb-only gels are a gentle flavor, and not bland or bad. The caffeine and carbs gels do not taste as good but are very effective. Since I started fueling every 30m during long activities and including a 1000 tablet in my water for those, my energy levels and sustain have felt pretty magical. You really need sodium and easily-processed carbs during the long workouts, and now I totally get why. This stuff is way higher quality than what is at my (beloved!) running store.

MARTIN S RUNNER
23/4/2024
10/10 for PH.
I was recommended PH products whilst on a marathon training course. Having ordered these products and thoroughly testing them out, PH has become my go to for fuelling. They just got me through the London Marathon, helping me set a PB of over 30 minutes :-) Take advantage of the free hydration/fuelling planner to get yourself on track too.

DAVID CAPSEY TRIATHLETE
23/4/2024
Fuel of choice!
Cannot fault Precision Hydration. From the online support tool to work out potential carb and electrolytes per hour and great customer service to the actual product. Really easy to use, really effective and easy on my gut. I’ve definitely found my fuel of choice for my Ironman this year!

LUKE RUNNER
23/4/2024
The best by a long way
The Precision Hydration gels, chews, and electrolytes are by far the nicest sports nutrition I’ve used. They’re well worth the premium compared to other brands to the point that I’d rather carry extra with me than use the different brands provided at some events.

Nail your next event with a FREE Fuel & Hydration Plan
Get started