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PF 30 Gel

PF 30 Gel

Informed Sport

A practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, citrus-based flavour (‘Original’) to reduce flavour fatigue during longer efforts.

The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.

Dietary info
VG
Vegan
V
Vegetarian
GF
Gluten Free
DF
Dairy Free
More info...
Product
PF 30 Gel
Quantity
£8.99
(2081)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Not sure how much carb you need?
Try the carb calculator

Precision Fuel

Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best, or use our Quick Carb Calculator™  for a snapshot look.

Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!

Informed Sport certified
Informed Sport certified
No Artificial Ingredients
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
2:1 glucose to fructose ratio to aid carbohydrate uptake
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner

Key Features


Directions


Nutritional Information


Ingredients


Dietary Information


FAQ


Reviews

Write a review
2081 review

DEB MUNTON TRIATHLETE
20/5/2024
PF 30g carb gut friendly
Always a great service from PH. I have been using the rehydration tablets since they were launched. I really recommend the PF 30 carb gels for racing, they are gut friendly.

ANASTASIA RUNNER
20/5/2024
Top energy gel found
I have been searching for a sports gel which my stomach can tolerate for a while. Precision gel is now my gel to go no matter the distance - half-marathon, marathon or ultra. Easy to open and consume while running.

MARTIN BAUMANN MOUNTAIN BIKER
19/5/2024
Actual my No. 1 deliverer
The products are great and the individual plans are a very unique offer. It is very helpful. The taste of the products isn't as sweet as others and so I like it much more.

PHIL K TRIATHLETE
19/5/2024
PFH for Triathlon Beginners
I did the free online questionnaire with PFH and the personalised refuelling plan they produced has been very handy particularly as I’m new to triathlon. The taster pack they sent was useful for trying some of their products and a good price. The Hydration 1500 tablets provide all the sodium I need. I’ve been using them for a few months with no complaints. I’m fairly new to the PF30 gels but they pack a decent amount of carbs per serving. Handy feature is that when you pull the top off the pouch...

JAMES RUSSELL RUNNER
19/5/2024
Great product
Great and fast delivery and an excellent product

FROEBE RUNNER
19/5/2024
Their planner and products made my training life easier
Splendid, please keep the human interaction!

MANUEL TRIATHLETE
19/5/2024
Precise race planning and execution
The PF&H team was very helpful and supported me in identifying which fuelling strategy might work best for me in my different races this season. Even though I had GI issues in the past, I followed their recommendations and got through all races well. Thank you very much!

OLIVIA GEROW TRIATHLETE
18/5/2024
Love!!
These are great products and provide me with great fuel and no G.I. issues! I love them!

DAWN BURRELL TRIATHLETE
18/5/2024
Great products
Always quick turnaround on orders

MARTYN B RUNNER
17/5/2024
Good stuff.
Good stuff. The electrolyte tabs are my go to for runs and the bike. Gels good too.

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