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PF 30 Gel

ON COURSE

PF 30 Gel

Gels

The most efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, neutral taste reducing flavour fatigue during longer efforts.

The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.

Product

Our fuel comes in different formats to suit personal preference and the practical considerations of each sport

PF 30 Gel
Quantity
£8.99
(269)
In stock at our warehouse, available for delivery
🕒 Orders placed before 3pm (GMT) Mon-Fri despatched same day, exc. bank hols
Not sure how much carb you need?
Try the carb calculator

Precision Fuel

Our Quick Carb Calculator™ helps you understand how much fuel you need to perform at your best.

Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The all-natural PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!

Informed Sport certified
Informed Sport certified
All-natural (no artificial ingredients)
All-natural (no artificial ingredients)
Use the Carb Calculator to nail your fueling strategy
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
2:1 glucose to fructose ratio to aid carbohydrate uptake
Vegan
Vegan
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner

Key Features


Directions


Nutritional Information


Ingredients


FAQ


"A superb addition to Precision Fuel & Hydration's line-up. 30g of carb in a 2:1 glucose to fructose ratio, with no 'magic dust' or other marketing gimmicks. My tastebuds found the mild flavour of the PF 30 gel far more tolerable during long efforts."
Allan Hovda - Winner of Norseman, Swissman Triathlons

Reviews

Write a review
269 reviews

DARREN RUNNER
6/8/2022
Really good gel that tastes great and has caused any stomach issues. Packaged really well no sticky
Great gel, well package with a good taste

KATHRYN TRIATHLETE
5/8/2022
Say goodbye to potty stops
This gel gives me no gut bombs!! I got tired of stomach issues with other gels and am so glad to have discovered these. It’s been a game changer for races. And no nasty sugar mouth or flavor fatigue Love the product!

ULI CYCLIST
5/8/2022
Perfect balance of effectiveness and tolerability
I‘m normally a bit sensitive regarding the tolerability of supplements. Precisionhydration is just perfect with this respect and by the way tastes great

PETER CARLING RUNNER
5/8/2022
Great gels!
Great customer service with fast delivery. Gels are easy to swallow and light on the stomach!

WILL BELL TRIATHLETE
5/8/2022
Preferred Nutrition Supplier
Great product and great service with quick and reliable delivery

KEVIN H. TRIATHLETE
3/8/2022
Game Changer
So I recently began using PFH products. A few things caught me by surprise. The first being, through the use of the fueling strategy that PFH recommended I realized i was way under hydrating, and not consuming nearly enough sodium. After taking their plan, and implementing it into race simulations, and training. I noticed considerable performance changes. Taste is great, decoupling of sodium/fluid and carbs allows for easy changes on the fly, with out compromising chances for GI. 10 out of 10

COREY JENKINS TRIATHLETE
2/8/2022
Getting it right
Everything has been great. After the sweat test, having the one on one video conversation has changed my fluid and electrolyte intake for the better.

LARRY ETTER MOUNTAIN BIKER
2/8/2022
Fundamental change!
I have struggled for years with hydration and nutrition which have been my nemesis during long events and training. After reading several articles by Andy and others in Precision news, I tried the gels and a hydration strategy. What a difference! Easy to pack, neutral flavor/consistency/sweetness means I want to use them. Precision tabs are the next thing to try. If they work (very confident they will) then my exercise life will be so much better!

ASHLEY LONG TRIATHLETE
1/8/2022
First impressions (excellent)
I was looking for fuel for my upcoming ironman after trying various other brands and after a quick questionnaire the guys at precision hydration recommended a few products. After using them i can honestly say they were exactly what i was looking for and fuelled my sessions perfectly.

FRANK S. TRIATHLETE
31/7/2022
Great nutrition plans - clear to understand. Fantastic Gel.
I am following precision hyration for a while now and decided to give the products a try. very interesting blog articles, where I learned a lot about nutrition. I like the strait concept and the recommendations. Orders are delivered very quick. The gel is fantastic. Different than others - like they said.

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