PF 30 Gel
The most efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, neutral taste reducing flavour fatigue during longer efforts.
The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.
Product
PF 30 Gel
Quantity
£8.99
(716)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Precision Fuel
Our Quick Carb Calculator™ helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The all-natural PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!
Informed Sport certified
All-natural (no artificial ingredients)
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
Vegan
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner
Key Features
Directions
Nutritional Information
Ingredients
FAQ
"Precision Fuel & Hydration's advice and products have been unbelieveably helpful in my successful move up the distances."
Sam Appleton
16x IRONMAN 70.3 Champion
"Discovering Precision Fuel & Hydration has been a game changer for me. It's solved all of my race hydration needs and has saved me from meltdown a number of times."
Sarah Crowley
3rd at 2019 IRONMAN World Champs
"I never paid enough attention to my hydration needs until I took a Sweat Test with Precision Fuel & Hydration. The team is great and I can't thank them enough for helping me take my racing to the next level."
Carrie Lester
3x Top-10s at IRONMAN Worlds
"Precision Fuel & Hydration have helped me perform at my best through their education and product range."
Fenella Langridge
Multiple IRONMAN 70.3 Winner
"Working with Precision Fuel & Hydration has ensured I perform at my very best. They've helped me develop a fueling and hydration strategy that works for me."
Leon Chevalier
IRONMAN Mallorca champion
"Most athletes drastically underestimate their carbohydrate, fluid and sodium requirements for training and racing, but with the help of Precision Fuel & Hydration I've been able to dial in my personal needs to perform at my best."
Jeanni Metzler
2nd at 2021 IRONMAN 70.3 World Champs
"Precision Fuel & Hydration have been a secret weapon for me over the last 6 years"
Emma Pallant-Browne
Multiple IRONMAN 70.3 Champion
Reviews
Write a review716 reviews
LISA TRIATHLETE
14/3/2023
Love it all!
I really love the salt tabs- they are so refreshing and the flavour is awesome. Ordering is easy and all of the products are excellent. The mint flavoured chews are delicious. I also really like that everything is 30g of carbs instead of 25 like most products.
THOMAS TRIATHLETE
13/3/2023
Perfect
Really neutral taste, good packaging, quick delivery
ANDY HAYWARD TRIATHLETE
13/3/2023
Really good products
I have been using these products over a short Time now and really benefit from both the gels and also hydration tablets, however would be good if the hydration tablets were made in various flavours as for myself citrus took a little getting accustomed too.
NOEMI BANGEL RUNNER
13/3/2023
Fast delivery - great products
Easy Ordering - super fast delivery
Great Products - The chews are an excellent source of carbs. Not too sweet and the consistency feels like turkish delight (minus the rosewater). The gels in both the 30/90 are excellent. Easy to use / easy to digest and I have had no stomach issues. The drink mix is pretty neutral in flavour and with 30g of carbs makes it a great addition to a long run.
OWEN POPE ATHLETE
12/3/2023
Carb gels and electrolytes
I use these products for cross country along with marathon paddling and i feel much stronger in my races with them
ANDI EDGE TRIATHLETE
12/3/2023
Marathon and tri nutrition trial
This is the first time I have realy though of using energy gel and hydration products, I tested a few out and the these taste he best and the dint upset the stomach. The caffeine one repeated a little but I have only used one.
JASON RUNNER
12/3/2023
Blown away
The gels are truly amazing. They taste great and breakdown for easy consumption with or without liquid. Many gels can be tough to swallow but these are easy. Additionally, as a super sweaty athlete the 1500 hydration packets are essential for me now in races. My cramping has been eliminated! Great products and service. Well done!
MANDY CARNEY TRIATHLETE
11/3/2023
Perfect combo
Easy to order online and quick delivery. These products are gentle on the stomach and work perfect for me
ISAAC RUNNER
10/3/2023
Better than maurten
Amazing, moved from maurten and much prefer. Love the fuel calculator too super helpful
VEENA GOPAL RUNNER
10/3/2023
Fab products for all distances !
Enjoying the products, the Carb Chewy are actually quite tasty. Gel is easy to digest and I love the information on pre&post fuelling and hydration for different distances. It has changed my fuelling strategy . Thank you