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Athlete Profiles
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Triathlon
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Gregory Barnaby
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It's no secret how important fueling is for endurance sports. Precision Fuel & Hydration takes the guesswork out of my nutrition. Their science-backed approach keeps me fueled, hydrated, and performing at my best.

Gregory Barnaby

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IRONMAN® Pro Series Champion

Gregory Barnaby is a professional long-distance triathlete who has been dedicated to the sport for over 20 years, starting at just nine years old. Representing Italy on the world stage, he initially competed in sprint and Olympic-distance events before transitioning to long-course racing in 2020.

In his long-distance debut, Gregory became the first Italian to break the 8-hour barrier in an IRONMAN®, securing a podium finish at IRONMAN® Israel with an astonishing 2 hour, 35 minute marathon. He continued to make history with a remarkable 7:33 IRONMAN® time, earning third place at the IRONMAN® European Championship in Frankfurt. He finished 6th at the 2024 IRONMAN® World Championship in Kona and claimed the title of inaugural 2024 IRONMAN® Pro Series Champion.

Gregory is excited to join the PF&H family to further elevate his performance with a science-based, tailored fuelling strategy.

It's no secret how important fueling is for endurance sports. Precision Fuel & Hydration takes the guesswork out of my nutrition. Their science-backed approach keeps me fueled, hydrated, and performing at my best.

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Gregory's favourite products

VERY HIGH STRENGTH
10 TABLETS
PH 1500

PH 1500

30-120G CARB/LITRE
30 SERVINGS*
Carb Only Drink Mix

Carb Only Drink Mix

30G CARB/SERVING
4 PACKETS
PF 30 Chew - Original

PF 30 Chew

What do I need?

Get a plan for your next race

Gregory's recent case studies

Notable Achievements

2024IRONMAN® Pro Series Champion
20246th IRONMAN® World Champs
20243rd at IRONMAN® European Champs
20241st IRONMAN 70.3® Busselton
20238th at IRONMAN® World Champs

Key Stats

IRONMAN 70.3®3:34:53
IRONMAN®7:33:44

Gregory's Top Tips

Plan your fuel & hydration strategy and practice it in training and race simulationsKeep your body fueled up in trainingSet a goal and enjoy the journey
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