Ben and Rhian were early pioneers of swimrun in the UK and were ranked the World's No.1 mixed team in 2017 and 2018.

They remain one of best mixed team in the business as they've qualified for the ÖTILLÖ World Championships four years running and have podiumed at numerous ÖTILLÖ World Series and Breca Swimrun events.

Ben and Rhian are delighted that PH are a partner of ÖTILLÖ events as it means they can top up on electrolytes at the aid stations on course rather than have to carry all of their SweatSalt Capsules!

They combine their training with a busy work and family life as Rhian runs a fitness business and Ben works in finance, while they also have two young children to keep them on their toes at home.