• Shop
  • Blog
  • Athletes
  • Contact us
  • FREE Hydration Plan
  • Signup EnvelopeGet performance advice emails
Signup Envelope
/performance-advice/author/mel-varvel/ UK
Checkout cart

Hydration and Performance Advice for Athletes

  • See all results for ""
  • Most Recent
  • Hydration
  • Nutrition
  • Performance
  • Interview
  • Motivation
  • Gear
  • Events

1 article written by Mel Varvel

Popular

How to combat the dehydrating symptoms of the menopause.

Suffering from hot flushes? Night Sweats? Cramp? This blog aims to help you understand some of the symptoms of menopause so you're better equipped to ease them.

Get a free, personalised hydration planTake the Sweat Test
Precision Hydration
  • Facebook
  • Twitter
  • Instagram
  • Strava

About us

  • Our story
  • Our team
  • PHTV
  • Science
  • PH in the press

Sweat testing

  • Our Sweat Tests
  • Find a test center
  • Pro teams
  • Sweat test center login

Contact us

  • Help / FAQs
  • Book a free video call
  • Email us
  • WhatsApp us
  • Message us on FB

Partners

  • Partner login
© 2021 Precision Hydration Ltd. | Refund policy | Privacy policy | Terms of service |