PF 30 Gel

ON COURSE

PF 30 Gel

Gel

The most efficient way to get 30g of carbohydrate into your system fast. Our gels have a very mild, neutral taste reducing flavour fatigue during longer efforts.

The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.

Size

Our fuel comes in different formats to suit personal preference and the practical considerations of each sport

PF 30 Gel
Quantity
£8.99
(157)
In stock at our warehouse, available for delivery
🕒 Orders placed before 3pm (GMT) Mon-Fri despatched same day, exc. bank hols
Not sure how much carb you need?
Try the carb calculator

Precision Fuel

Our Quick Carb Calculator™ helps you understand how much fuel you need to perform at your best.

Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The all-natural PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!

Informed Sport certified
Informed Sport certified
All-natural (no artificial ingredients)
All-natural (no artificial ingredients)
Use the Carb Calculator to nail your fueling strategy
Use the Carb Calculator to nail your fueling strategy
2:1 glucose to fructose ratio to aid carbohydrate uptake
2:1 glucose to fructose ratio to aid carbohydrate uptake
Vegan
Vegan
"The PF 30 Gels are awesome! They're easy to consume on the bike and run, taste great and have a good consistency. With the PF range, I really feel like I'm able to get in the fuel I need much more effectively than in the past."
Adam Bowden - IRONMAN 70.3 Dubai winner

Key Features


Directions


Nutritional Information


Ingredients


FAQ


"A superb addition to Precision Fuel & Hydration's line-up. 30g of carb in a 2:1 glucose to fructose ratio, with no 'magic dust' or other marketing gimmicks. My tastebuds found the mild flavour of the PF 30 gel far more tolerable during long efforts."
Allan Hovda - Winner of Norseman, Swissman Triathlons

Reviews

Write a review
157 reviews

GENE TRIATHLETE
20/5/2022
Bloody great
Awsome service

RYAN EKLUND TRIATHLETE
19/5/2022
High quality fuel for fitness!
Game changer for my 70.3 IM fitness and performance! Expert coaching and listening from Greg. Excellent service from the entire team. PH prescribed a personal plan for me after getting to know me as an athlete and collecting training data. Website and communications also offers a variety of resources to learn more about all kinds of nutrition topics. I highly recommend Precision Hydration - fuel you can feel! Ryan E. Texas

TOM SARGEANT TRIATHLETE
19/5/2022
Something new for 2022
Brilliant products through and through, with a top tier customer service for any issues and questions I've had along the way. Training and racing on the 90 gels and 30 drink mix for 70.3 and ironman without the fear of bonking is just one massive worry taken away from the process. Fully recommend 👍

FRANCESCA SMITH TRIATHLETE
18/5/2022
Great products, great science, great support
Absolutely love working with PF&H - their products are fantastic with comprehensive science and research behind them. Had a 1-2-1 consultation with James who was beyond helpful, came very well prepared and gave me a tonne of great advice. Thank you!

KAYLA SCHNEIDER RUNNER
17/5/2022
Endurance Sports Made Easy
I'm participating in my first major endurance event, 29029, and Precision Hydration has come up with a great prep box for us which was full of electrolyte tabs and gels. As we progress in our training we can't wait to add the chews as well. They have been super helpful and provided a lot of great resources (how many carbs per hour, how much you sweat, etc.). Thanks Precision Hydration!

GEORGE TRIATHLETE
17/5/2022
Game changing
I can’t say enough about PH products , they changed my whole bike riding and running experience for the better. I would never be performing as well without these products. The confidence you get from being able to plan your individual needs is game changing. Would recommend these products to anyone no matter what your athletic level is.

PHIL C TRIATHLETE
17/5/2022
Excellent product and customer service!
Mainly started using PH 1500 due to hot climate I live in. Tested some of the other products and found the flavour and consistency of the gells and chews easier to consume that others. Follow up call with PH Team was great to ensure I was maximising the product to their potential!

TUDOR JONES CYCLIST
15/5/2022
Wish I had more!
Highly recommend! Used these gels for a 108 mile cycle, taste lovely! Will use again!

TOM CALDWELL CYCLIST
15/5/2022
3 weeks of use in all weather
No cramping or stomach issues with the hydration products, jells work as advertised and taste great!

GARETH LEWIS TRIATHLETE
14/5/2022
Awesome product and service
Superb service!! Amazing product and the only one I would recommend

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