A big game-changer for me since I started working with PF&H was understanding my sodium needs. I hadn't really paid attention to it in the past, but I've dialled that in and it's helped me perform better.
Jason Osborne
UCI Esports World Champion & Olympic silver medalist
Jason is a former Olympic rower and World Tour cyclist, now focusing on gravel racing and cycling E-sports. His biggest achievements include winning an Olympic silver medal in rowing at the Tokyo 2020 Games and standing on the podium in every cycling e-sports edition so far, with two victories in 2020 and 2024.
Jason first discovered Precision Fuel & Hydration through their partnership with Lotto Dstny and was curious about how it could enhance his performance. After his time with Alpecin-Deceuninck, he transitioned into his privateer journey and started working with the PF&H Sports Science team.
Since then, he has seen significant improvements in his performance, both on and off the bike.
A big game-changer for me since I started working with PF&H was understanding my sodium needs. I hadn't really paid attention to it in the past, but I've dialled that in and it's helped me perform better.
Jason's recent case studies
Notable Achievements
| 2024 | UCI E-Sports World Champion |
| 2023 | 2nd in the GC Tour of Austria |
| 2021 | Olympic Silver Medal in Rowing |
| 2020 | UCI E-Sports World Champion |
| 2018 | Lightweights Single Rowing World Champion |
Key Stats
| 2k Indoor Rowing Machine C2 | 6:03min |
| 20 minute Bike Power | 486W |
Jason's Top Tips
Get a Sweat Test to understand your sodium needsTrain your gut to ensure you can fuel your training and races more effectively