Using Precision Fuel & Hydration has allowed me to cover all the bases when it comes to my hydration and fueling needs, and as a result I’m physically and mentally prepared for peak performance.
Rupert Kaminski
Pro Golfer on the Sunshine Tour
Rupert is a professional golfer currently playing on the Sunshine Tour (Southern Africa PGA Tour), with aspirations to be on the PGA Tour. He claimed the biggest win of his career in September 2023 when he won the Sunshine Tour's SA PGA Championship at St Francis Links.
Rupert was introduced to Precision Fuel & Hydration by Team Captain Brad Williams while playing golf in the US, and joined the team in 2021.
Rupert’s net fluid and electrolyte losses on the golf course and in training are high, so he drinks PH 1500 before and after activity, and PH 1000 during activity.
Using Precision Fuel & Hydration has allowed me to cover all the bases when it comes to my hydration and fueling needs, and as a result I’m physically and mentally prepared for peak performance.
Notable Achievements
| 2023 | 1st at SA PGA Championship |
| 2021 | Tied 9th at Vodacom Origins of Golf |
| 2019 | 1st at IGT Killarney |
| 2018 | All-Nicklaus Team |
| 2018 | SAC Player of the Year |
| 2018 | NAIA First Team All American |
Key Stats
| 9 Individual Collegiate Tournament Wins |
| 3 Professional Wins |
Rupert's Top Tips
The physical and mental demands of golf are sometimes overlooked but the reality is that it's a very demanding sport in both areasGood hydration and fueling set the groundwork and allow you to be physically and mentally prepared to deal with those demandsPreload with PH 1500 before rounds in hot conditions to make sure you start optimally hydrated