Working with PF&H has transformed my fueling and hydration game, helping me prepare better, and truly understand what my body needs!
Tom Anderson
Pro Marathon Runner
Tom is a British distance runner focusing on the half-marathon and marathon distances. Originally from the Yorkshire Dales, he now lives and trains in Seattle. Having represented Great Britain on the track, Tom is aiming to compete at the highest level on the roads at Championships and World Marathon Majors.
Tom started using PF&H in 2022 through the ambassador program. He relies on the electrolyte drink mix and gels for races, as well as PH 1000 electrolyte tablets for training and pre-loading. Tom admits that PF 30 Chews have saved his life providing a pre-workout carb boost on too many occasions to count.
Tom works for sports technology company, Teamworks, on the collegiate customer success team.
Working with PF&H has transformed my fueling and hydration game, helping me prepare better, and truly understand what my body needs!
Notable Achievements
| 2025 | 61:21 at Houston Half Marathon |
| 2024 | 62:00 at Valencia Half Marathon |
| 2023 | 2:12:52 at Frankfurt Marathon |
| 2023 | 2:12:05 at Seville Marathon |
| 2022 | 46:57 (8th place) at USA 10 mile Champs |
Key Stats
| 1 mile | 3:56 |
| 5k | 13:28.07 |
| 10k | 28:30.57 |
| Half marathon | 61:21 |
| Marathon | 2:12:05 |
Tom's Top Tips
Practice hydration and fueling strategy in trainingEstablish a full pre-race routine that you can practice as frequently as possible in training so it becomes familiarHave fun!