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Athlete Profiles
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Triathlon
/
Fenella Langridge
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Precision Fuel & Hydration have helped me perform at my best through their education and product range.

Fenella Langridge

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Multiple IRONMAN 70.3 Winner

Fenella is a pro British athlete racing middle and long distance triathlons. She’s a multiple 70.3 champion and has finished on the podium of two IRONMAN races.

During her first 4 years as a professional triathlete, she finished on 13 podiums in her 18 races, and she's continued to excel at the highest level.

Fenella is an above-average salty sweater and so she uses PH 1000 and PH 1500 in races, depending on the circumstance and the weather.

Outside of triathlon, she loves cooking and being creative.

Precision Fuel & Hydration have helped me perform at my best through their education and product range.

Follow Fenella

Fenella's favourite products

60G CARB/LITRE
15 SERVINGS
PF 60 Drink Mix

PF 60 Drink Mix

30G CARB/SERVING
4 GELS
PF 30 Gel

PF 30 Gel

PF&H Running Hat

PF&H Running Hat

What do I need?

Get a plan for your next race

Fenella's recent case studies

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Noteable Achievements

20232nd at IM South Africa
20226th at IM World Champs
20222nd at Challenge Roth
20221st at Challenge Salou
20218th at IM World Champs
20212nd at IM Coure D Alene
20213rd at Challenge Roth
20202nd at IM 70.3 European Champs
20207th at PTO Daytona
20192nd at IM 70.3 European Champs
20191st at IM 70.3 Barcelona

Key Stats

5k17:50
10k37:00
IRONMAN 70.34:06
IRONMAN8:27

Fenella's Top Tips

I always make sure I’m starting races properly hydrated by preloading with PH 1500I always train with my race fuel as it’s vital to prepare your gut for what it will experience on race dayMake you're on top of your hydration needs in hot conditions
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